female

/Tag: female
2 12, 2018

Busy Nurse and Mom Loses 47 Pounds

By |2018-12-02T17:35:03+00:00December 2nd, 2018|Success Stories|0 Comments

Busy Nurse and Mom Loses 47 Pounds at Hitch Fit Gym!  Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! busy nurse loses 47 pounds Tina's Before and After 47 Pound Weight Loss Photos: Tina's Story and Hitch Fit Gym Review:  "My name is Tina Nelson and I am a wife to [...]

25 10, 2018

How to Lose 20 Pounds!

By |2018-10-25T18:02:47+00:00October 25th, 2018|Success Stories|0 Comments

How to Lose 20 Pounds! That's what Mom of 3 Lisa did with Hitch Fit Transformation Trainer Amy Kerwin!  Lisa's Weight Loss Stats: Weight Lost: 20 Pounds Body Fat Lost: 9.5%   Lisa's Before and After Weight Loss Photos:    Lisa's Story and Hitch Fit Gym Review:  What an experience this has been! My transformation [...]

17 10, 2018

Nutrition Changes Lead to 25 Pound Weight Loss

By |2018-10-17T17:15:10+00:00October 17th, 2018|Success Stories|0 Comments

Nutrition Changes Lead to 25 Pound Weight Loss!  Amy was frustrated by her lack of progress with just exercise, learning how to eat and train at Hitch Fit to achieve her goals was a game changer! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Amy's Before and After Weight Loss Stats: Weight: [...]

16 09, 2018

Busy Entrepreneur Loses 30 Pounds and Gets off Meds!

By |2018-09-16T17:38:35+00:00September 16th, 2018|Success Stories|0 Comments

Busy Entrepreneur Loses 30 Pounds and Gets off Meds! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! *Weight loss note! At the end of her 12 weeks Jill had lost 25.5 pounds, since then she has continued to lose and is down over 30 pounds! Jill's Before and After Weight Loss Photos:  Jill's [...]

27 08, 2018

Fit for the Wedding!

By |2018-08-27T15:43:08+00:00August 27th, 2018|Success Stories|0 Comments

Fit for the Wedding!  Kellsey got in amazing shape for her big day at Hitch Fit Gym!  Transformation by Hitch Fit Gym Transformer Amy Kerwin  Kellsey's Before and After Weight Loss Stats:  Starting Weight: 130 lbs Ending Weight: 115 lbs Starting Body Fat: 25.24% Ending Body Fat: 15.74% Inches Lost - Hips: 3.25 inches Inches [...]

22 07, 2018

Weight Loss Battle WON at Hitch Fit Overland Park

By |2018-07-22T16:32:35+00:00July 22nd, 2018|Success Stories|0 Comments

Weight Loss Battle WON at Hitch Fit Overland Park!  Transformation by Hitch Fit Gym Overland Park Personal Trainer Karen Ruff A note from Hitch Fit Personal Trainer Karen Ruff: Holly came to me after losing some weight on her own, but wanted to tone up, feel great, learn healthy habits and continue her weight loss [...]

22 07, 2018

Cancer Survivor Transforms

By |2018-07-22T11:12:19+00:00July 22nd, 2018|Success Stories|0 Comments

Cancer Survivor Transforms at Hitch Fit Gym!  Tonia conquered Breast Cancer and then tackled her fitness at Hitch Fit!  Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette!   Tonia's Before and After Weight Loss Photos: Tonia's Story and Hitch Fit Gym Review:  "Most people know that about 5 years ago I lost my [...]

9 07, 2018

27 Pound Weight Loss in Overland Park

By |2018-07-09T14:01:29+00:00July 9th, 2018|Success Stories|0 Comments

27 Pound Weight Loss in Overland Park Marci found the difference at Hitch Fit was having a trainer who listened to her! She lost 27 pounds and has transformed her life. Transformation by Hitch Fit Gym Overland Park Personal Trainer Karen Ruff Marci's Before and After Weight Loss Stats:  Beginning weight: 190 lbs. Current weight: 163 [...]

2 07, 2018

Motivation for Fitness at Hitch Fit

By |2018-07-02T11:05:10+00:00July 2nd, 2018|Success Stories|0 Comments

Motivation for Fitness at Hitch Fit Gym! Jordyn found her fitness family and motivation to get in amazing shape at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette!   Jordyn's Before and After Weight Loss Photos:  Jordyn's Story and Hitch Fit Gym Review:  "Before I started training at Hitch Fit, I [...]

24 06, 2018

40 and FIT Results at Hitch Fit

By |2018-06-25T12:08:07+00:00June 24th, 2018|Success Stories|0 Comments

40 and FIT Results at Hitch Fit Personal Training Gym!  Kristina lost 16 Pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Kansas City Personal Trainer Steven Stollenwerk Kristina's Before and After Weight Loss Stats:  Age 40 Starting Weight - 150lbs Final weight - 138lbs Lost 16lbs of bodyfat LBM -  +3lbs BF- 29% Ending [...]

24 06, 2018

Key to Losing 50 Pounds

By |2018-06-24T15:07:35+00:00June 24th, 2018|Success Stories|0 Comments

Key to Losing 50 Pounds! Kim discovered the keys to success, to lose 50 pounds, as well as the habits to sustain the losses!  Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Kim's Before and After 50 Pound Weight Loss Photos:  Kim's Story and Hitch Fit Gym Review:  Why I joined Hitch Fit: [...]

13 06, 2018

Business Owner and Mom Loses Over 20 Pounds

By |2018-06-13T18:35:49+00:00June 13th, 2018|Success Stories|0 Comments

Business Owner and Mom Loses Over 20 Pounds Transformation by Hitch Fit Gym Kansas City Personal Trainer Austin Stone Kristina's Before and After Weight Loss Stats:  Starting Stats Weight: 165 pounds Body Fat: 42% Stomach: 35 inches Final Stats Weight: 144 pounds Body Fat: 26% Stomach: 30.5 inches Kristina's Before and After Weight Loss Photos:  [...]

1 06, 2018

Bikini Body Goals Met at Hitch Fit Gym!

By |2018-06-01T15:46:30+00:00June 1st, 2018|Success Stories|0 Comments

Bikini Body Goals Met at Hitch Fit Gym!  Transformation by Hitch Fit Gym Overland Park Personal Trainer Jamie Eschrich A note from Hitch Fit Transformation Coach Jamie Eschrich:  Miss Hillary Campbell came to me about a year ago telling me she had always been interested in competing in a bikini body competition. I told her [...]

28 05, 2018

Mrs. Earth Eco Missouri 2018 Gets in Shape at Hitch Fit Gym!

By |2018-05-28T17:08:11+00:00May 28th, 2018|Success Stories|0 Comments

Mrs. Eco Earth Missouri 2018 - Donna - Marie Fields Donna lost 20 pounds and won Mrs. Eco Earth Missouri 2018!  Transformation by Hitch Fit Gym Overland Park Personal Trainer Amy Gipson!    A note from Hitch Fit Transformation Coach Amy Gipson: "I am so excited to release Donna’s story. She came to me in January, [...]

23 05, 2018

Reverse Weight Gain at Hitch Fit Gym!

By |2018-05-23T12:07:30+00:00May 23rd, 2018|Success Stories|0 Comments

Reverse Weight Gain at Hitch Fit Gym!  Emily reversed the couple pounds a year weight gain by coming to Hitch Fit Gym and learning healthy eating habits!  Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette!   Emily's Weight Loss Progress at Hitch Fit Gym:  Lost 16+ Pounds of body fat Lost 3.5 inches [...]

23 05, 2018

Positive Vibes Help Transform at Hitch Fit

By |2018-05-23T11:40:42+00:00May 23rd, 2018|Success Stories|0 Comments

Positive Vibes Help Transform at Hitch Fit One of the things that sets Hitch Fit Gym apart from all the rest is the culture of positive vibes and encouragement for the clients that set foot through these doors! Vanessa discovered this first hand through her transformation journey! Transformation by Hitch Fit Gym Kansas City Personal Trainer [...]

9 05, 2018

Fit and Fabulous at 46!

By |2018-05-28T12:30:34+00:00May 9th, 2018|Success Stories|0 Comments

Fit and Fabulous at 46!  "She has grit, incredible determination, passion, persistent in the goals she wants to reach, the will to keep going even when there is a setback, she is a woman to be inspired by and so much more. This is Dana ladies and gentleman!!! Dana was a true champion from day [...]

2 04, 2018

48 and Fit at Hitch Fit Gym!

By |2018-04-02T13:19:27+00:00April 2nd, 2018|Success Stories|0 Comments

48 and Fit at Hitch Fit Gym! Transformation by Hitch Fit Transformer - Kansas City Personal Trainer Diana Chaloux - LaCerte Anissa was always looking for the right recipe for success to help her achieve her fitness goals. In 48 years, she still hadn't found it until she came to Hitch Fit Gym. Anissa completely [...]

2 04, 2018

Lose Over 65 Pounds at Hitch Fit Gym

By |2018-04-02T11:45:18+00:00April 2nd, 2018|Success Stories|0 Comments

Lose Over 65 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Overland Park Personal Trainer Ryan Knudtson Lori lost 66 pounds and 14 inches off her hips and 10 inches off her waist working with Hitch Fit transformation trainer Ryan in Overland Park! Before Hitch Fit, she wasn't taking care of her body [...]

7 03, 2018

10 Week Transformation

By |2018-03-07T19:54:29+00:00March 7th, 2018|Success Stories|0 Comments

10 Week Transformation Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Jan was with us at Hitch Fit for just 10 short weeks before landing a great job opportunity in Washington D.C.! She was a light at the gym, and was dedicated. Even though her time was short, she made some amazing [...]

19 02, 2018

How to get back in shape after high risk pregnancy

By |2018-02-19T11:59:47+00:00February 19th, 2018|Success Stories|0 Comments

How to get back in shape after high risk pregnancy! Transformation by Hitch Fit Gym Kansas City Personal Trainer Amy Kerwin! Kristen's Before and After Weight Loss Stats:  Stats:8/4-1/19BF: 33.78% to 22.54% (11.24% lost)Bicep: 12.5 to 11 Waist: 34 to 30Hips: 41 to 38.75 Total: 7.75 inches lostWeight: 159 to 141 (18 lost)Body Fat Weight: 53.7 to [...]

24 01, 2018

Vegetarian Weight Loss Training Plan

By |2018-01-24T17:42:25+00:00January 24th, 2018|Success Stories|0 Comments

Vegetarian Weight Loss Training Plan Transformation by Hitch Fit Gym Overland Park Personal Trainer Amanda Minter  A note from Hitch Fit Transformation Trainer Amanda Minter:  There are just not enough words to explain this gorgeous lady. Suzie went from never lifting a weight in her life to throwing 20 lb dumbbells around like it’s nothing! Seriously. [...]

22 01, 2018

Healthy Kansas City Lifestyle Success

By |2018-02-18T16:03:56+00:00January 22nd, 2018|Success Stories|0 Comments

Healthy Kansas City Lifestyle Success Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon A note from Hitch Fit Transformation Trainer Alex Nixon: Laura came in back in July of last year looking to make her goal a reality. She had been wanting to get her body back to when she first came [...]

21 01, 2018

Bikini Body over 40

By |2018-01-21T19:56:46+00:00January 21st, 2018|Success Stories|0 Comments

Bikini Body Over 40 Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon Bikini Body over 40 A note from Hitch Fit Transformation Trainer Alex Nixon: From day one this lady just knew her goals and the sacrifices she needed to make to step on stage for the first time ever [...]

2 01, 2018

Judgment Free Zone at Hitch Fit Leads to Success!

By |2018-01-02T18:55:13+00:00January 2nd, 2018|Success Stories|0 Comments

Judgment Free Zone at Hitch Fit Leads to Success! Transformation by Hitch Fit Gym Overland Park Personal Trainer Amanda Minter A note from Hitch Fit Personal Trainer Amanda Minter:  A note from Hitch Fit Personal Trainer Amanda Minter: "Jennifer had seen one of my transformations on Facebook and contacted me with a ready to go [...]

Load More Posts