Couples Weight Loss Over Age 60! Couples Weight Loss Over Age 60. During their 16 week transformation, Russ and Angie lost a combined 44 pounds of fat, and added 6 pounds of lean mass; in their 60s! Angie reduced her body fat by 9% and Russ dropped his by 10%! The “secret” to their success [...]
Get Back on Track at Hitch Fit Gym Get Back on Track at Hitch Fit Gym. Jennifer went through a Hitch Fit transformation 10 years ago! As time went by, she found she needed a reset for the healthy habits that she had learned. She came back to Hitch Fit and got back on track, [...]
Lose Over 55 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Coach Cindy Long Lose over 55 pounds at Hitch Fit Gym. Brittany came to Hitch Fit as she was not having the success she was hoping for, trying to lose weight on her own. She found the guidance and support she needed [...]
Life Changing 45 Pound Weight Loss Journey Kelly's Before and After Weight Loss Stats: Abs Inches Lost: 8.75” Hips Inches Lost: 6.5” Weight Lost: 45lbs. Body Fat Lost: 12.9% Kelly's Before and After 45 Pound Weight Loss Photos: Kelly's Story and Hitch Fit Gym Review: In November 2021 I caught a glimpse of myself [...]
Healthy and Strong at 53 Transformation by Hitch Fit Gym Parkville Personal Trainer Cindy Long When Elisha began her Hitch Fit journey, she had a very sedentary job and wanted to learn how to live healthier and stronger and make her well-being a priority in her life. When she began training with Hitch Fit Coach [...]
Doctor and Mother of FIVE Makes Time for Health Transformation by Hitch Fit Gym Transformation Trainer Cindy Long Sarah's journey took a long time because shortly after she began her first transformation with Hitch Fit Coach Cindy, she got pregnant! She is now a mother of five and a busy ER doctor and still managed [...]
Healthy Living Positively Impacts Mental and Emotional Wellbeing Healthy Living Positively Impacts Mental and Emotional Wellbeing. After the pain and trauma of losing her son, Jamie knew that training her body would have a positive impact on her mental and emotional health too. This inspiring lady went through a remarkable transformation at Hitch Fit Gym [...]
Life Changing Transformation Journey at Hitch Fit Gym Life Changing Transformation Journey at Hitch Fit Gym. Heather's Hitch Fit Weight Loss Stats: Pounds Lost: 66 5.75” lost on abs 9.5” lost on hips Dropped 18.8% of body fat Heather's Before and After Weight Loss Photos: Heather's Life Changing Transformation Journey at Hitch Fit Gym: "I [...]
Improve Your Health and Fitness Over 50 Improve Your Health and Fitness over 50! At 50, Jennifer knew it was time to start investing in her health and fitness! She went for her goals at Hitch Fit Gym in Parkville. Jennifer's Before and After Fit over 50 Photos: Jennifer's Story and Hitch Fit Gym [...]
Business Owner Couple Gets Fit at Hitch Fit Transformation by Hitch Fit Gym Coach Cindy Long Business Owner Couple Gets Fit at Hitch Fit. Running a business, raising a family and getting fit, Amy and Andy prove that you can be this busy and still make your health a priority! This amazing couple came in [...]
Fit and Strong at 63 Fit and Strong at 63. Bonnie completely changed her life around when she realized she had lost her healthy self and found herself in the midst of health issues. She began making healthy choices, and came to Hitch Fit to get the best shape of her life at 63! Bonnie's Fit [...]
Fit and Fab at 54 Fit and Fab at 54: Prissy came to Hitch Fit to build muscle and drop some body fat. She teamed up with Hitch Fit Coach Eric Reynolds to achieve her fitness goals! Prissy's Before and After Stats Weight: 114 lbs (down from 121 lbs) Body Fat: 14.81% (down from 18.49%) [...]
Get in Great Shape for 50 A note from Hitch Fit Trainer Tara: Dana's Weight Loss Progress in 12 Weeks: Total Losses: Body fat - 10.1% Weight - 16 pounds. Inches - 6 Dana's Before and After Fit for 50 Photos: Dana's Get in Great Shape for 50 Story: "My fitness journey really began in [...]
Getting Fit for 40! Dawn's Before and After Weight Loss Stats: Pounds lost: 23 Body Fat lost: 11.2% Total Inches lost: 10 Dawn's Before and After Get Fit for 40 Photos: Dawn's Story and Hitch [...]
How to Lose 10 Pounds How to Lose 10 Pounds. Morgan came to Hitch Fit with the goal of learning how to lose body fat. She worked with Hitch Fit and learned how to eat for her goals, and to be comfortable with strength training! Morgan's Weight Loss Stats: Weight Lost: 10 lbs Body Fat [...]
Gain Weight to Get Healthy Delaney suffered through an eating disorder, and after getting the professional care she needed for her mind, she was able to gain the strength and weight to get to a healthy place with Hitch Fit. Delaney's Gain Weight to Get Healthy Stats: 30 pounds of healthy weight gained Delaney's Healthy [...]
Personal Training Provides Plan to Achieve Goals Transformation by Hitch Fit Gym Personal Trainer Jamie Eschrich Personal Training Provides Plan to Achieve Goals. Jordan was trying to get her fitness on track on her own, but was struggling without accountability. She reached out to Hitch Fit Transformation Trainer Jamie Eschrich, and when she learned the [...]
Gain Strength in 12 Weeks Transformation by Hitch Fit Gym Personal Trainer Tara Ravenscroft Gain Strength in 12 Weeks - A note from Tara: When Ashley first came to me to discuss goals and what she wanted out of her transformation, I could tell that she was truly ready to make a change. She had [...]
Accountability and Extra Push to Reach Your Fitness Goals Transformation by Hitch Fit Gym Coach Austin Stone Need accountability and an extra push to reach your fitness goals? That's what Sam found at Hitch Fit Gym with the help of Coach Austin Stone! She committed to the Hitch Fit process and achieved her goals, and [...]
Lose 30 Pounds in Parkville Lose 30 pounds in Parkville! Mary was at a challenging time in her life, noticing signs of anxiety and depression, when she first came to Hitch Fit. She was nervous as she knew this journey would be a tough one, but as she gained STRENGTH in many ways and lost [...]
Couples Fitness Kansas City Couples fitness Kansas City. Megan and her husband Tim decided to make a healthy lifestyle change together. They knew that Hitch Fit was the best place to do it! Their transformation journey involved many challenges (including COVID shutdowns!), but Megan and time persevered and achieved their goals! Transformation by Hitch Fit [...]
50 Pound Weight Loss Leads to Pregnancy 50 Pound Weight Loss Leads to Pregnancy! Morgan wanted to get pregnant, but her weight was having a negative impact on fertility. She lost 50 pound with Hitch Fit and guess what...she's pregnant!! Amazing! Transformation by Hitch Fit Gym Parkville Personal Trainer Cindy Long 50 Pound Weight Loss [...]
Former Gymnast Overcomes Body Dysmorphia at Hitch Fit Former gymnast overcomes body dysmorphia at Hitch Fit. Franchesca improved her fitness and gained a healthy perspective on her body and eating habits at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Jamie Eschrich Franchesca's Before and After Healthy Weight Loss Photos: Former [...]
Fitness Training for Busy Moms Fitness Training for Busy Moms! Caroline is a mom of 2, who knew she needed to make a change to be in her best health. Transformation by Hitch Fit Gym Parkville Personal Trainer Austin Stone A note from Austin: When I first met Caroline, I could tell right away [...]
Lose 30 Pounds Through Pandemic When Marie first stepped into Hitch Fit Gym Parkville with her husband Bobby, she knew she needed to make some changes. After seeing the gym and feeling the Hitch Fit positive atmosphere, she knew she was in the right place! She and husband Bobby committed to changing their lives with [...]
