Cindy Long

17 05, 2026

Personal Training in Parkville MO: Single Mom Drops Body Fat with Hitch Fit

By |2026-05-17T13:38:56-05:00May 17th, 2026|Blog, Success Stories|0 Comments

Personal Training in Parkville MO: Single Mom Drops Body Fat with Hitch Fit Transformation by Hitch Fit Personal Trainer Cindy Long A message from Hitch Fit Trainer Cindy: "Transformation is so much more than a number on a scale; it’s the discipline of showing up when you’re tired, when life is hard and busy, and [...]

15 01, 2023

Lose Over 55 Pounds at Hitch Fit Gym

By |2023-01-15T14:13:43-05:00January 15th, 2023|Success Stories|0 Comments

Lose Over 55 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Coach Cindy Long Lose over 55 pounds at Hitch Fit Gym. Brittany came to Hitch Fit as she was not having the success she was hoping for, trying to lose weight on her own. She found the guidance and support she needed [...]

19 06, 2022

Doctor and Mother of FIVE makes time for Health

By |2022-06-19T12:15:52-05:00June 19th, 2022|Success Stories|0 Comments

Doctor and Mother of FIVE Makes Time for Health Transformation by Hitch Fit Gym Transformation Trainer Cindy Long Sarah's journey took a long time because shortly after she began her first transformation with Hitch Fit Coach Cindy, she got pregnant! She is now a mother of five and a busy ER doctor and still managed [...]

7 09, 2016

Hitch Fit Living Magazine – September October 2016 – Fall Fitness

By |2016-09-07T16:54:15-05:00September 7th, 2016|Personal Trainer Blog|0 Comments

Hitch Fit Living Magazine - September October 2016 Fall Fitness! Congrats to this month's cover girl - Hitch Fit Transformer at the Overland Park location - Amy Gipson! In this issue check out At Home Workout Ideas - Fall Recipes - Inspiring transformations including that of KCTV5 Meteorologist Lisa Teachman and Kansas City mom Cindy [...]

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