Transform Your Life with Personal Training at Hitch Fit in Parkville, Missouri: A Client’s Inspiring Journey Transformation by Hitch Fit Gym Parkville Personal Trainer Steven Stollenwerk From 320 pounds and multiple medications to a healthier, significantly reduced medication life, Joy's Hitch Fit story is a testament to the power of personalized training. With the guidance [...]
Strength Training For Women Over 40 Transformation by Hitch Fit Gym Trainer Cougar Gray Strength Training For Women over 40. April is a long-distance runner who recognized that she needed to incorporate strength training in order to prevent injuries from running, and to strengthen her bones and muscles, and prevent muscle loss in her 40's. [...]
Personal Trainer Accountability For Weight Loss Transformation by Hitch Fit Gym Trainer Cougar Gray Personal Trainer Accountability for Weight Loss: Today's Hitch Fit Transformation Adrienne knew that she needed to get her health on track, and she knew she needed the accountability of personal training to keep her on track! She came to Hitch Fit [...]
Build Muscle and Lose Body Fat at Age 60 Build muscle and lose body fat at age 60. Piper came to Hitch Fit Gym Parkville to get leaner and build strength. She had big goals as she was about to turn 60! She discovered how important building lean muscle is for women, especially those in [...]
Get Back on Track at Hitch Fit Gym Get Back on Track at Hitch Fit Gym. Jennifer went through a Hitch Fit transformation 10 years ago! As time went by, she found she needed a reset for the healthy habits that she had learned. She came back to Hitch Fit and got back on track, [...]
Healthy Living Positively Impacts Mental and Emotional Wellbeing Healthy Living Positively Impacts Mental and Emotional Wellbeing. After the pain and trauma of losing her son, Jamie knew that training her body would have a positive impact on her mental and emotional health too. This inspiring lady went through a remarkable transformation at Hitch Fit Gym [...]
Uncover Abs at Age 40 Transformation by Hitch Fit Gym Coach Eric Reynolds Uncover Abs at Age 40. For years, Dan attempted to achieve his fitness goals on his own! All it took was coming to Hitch Fit to dial in his nutrition and training, and he shed 30 pounds, and revealed his goal of [...]
Learn How to Lose Weight for Life Learn how to lose weight for life. Nick was tired of the ups and downs with his weight he had experienced for the past few years. He found the knowledge and skills he needed for this to be a long term lifestyle change at Hitch Fit Gym. [...]
Lose Over 50 Pounds of Fat Lose over 50 pounds of fat. This was an amazing accomplishment that Bob achieved during his time at Hitch Fit Gym! With a commitment to his wife, his children and himself, he made a life changing transformation happen through the Covid 19 pandemic! Transformation by Hitch Fit Gym Coach [...]
Accountability and Extra Push to Reach Your Fitness Goals Transformation by Hitch Fit Gym Coach Austin Stone Need accountability and an extra push to reach your fitness goals? That's what Sam found at Hitch Fit Gym with the help of Coach Austin Stone! She committed to the Hitch Fit process and achieved her goals, and [...]
Life Changing 50 Pound Weight Loss Bobby did not want to join Hitch Fit! But that all changed once he and his wife Marie started working with transformation trainer Austin Stone. Bobby has lost over 50 pounds of fat at age 49, his cholesterol has dropped significantly, and this dad of 2 is stronger and [...]
Get Fit at 51 Kraig shed 39 pounds and 11% Body Fat at Hitch Fit Gym Parkville Transformation by Hitch Fit Personal Trainer Steven Stollenwerk Kraig's Fit at 51 Weight Loss Stats: Starting body fat: 25% Ending body fat: 13.9% Pounds of Fat Lost: 39 Inches lost at stomach: 7 Inches lost at chest: 4.5 [...]
33 Pounds Lost - Healthy Lifestyle Gained 33 Pound Lost, but Elizabeth gained a new healthy outlook and lifestyle at Hitch Fit Gym! Transformation by Hitch Fit Personal Trainer Jamie Eschrich Elizabeth's Weight Loss Stats: Pounds Lost: 33 Body Fat Lost: 10% Elizabeth's Before and After 33 Pounds Lost Weight Loss Photos: Elizabeth's Story and [...]
Doctor Gets Healthy at Hitch Fit Gym! Transformation by Hitch Fit Gym Transformer - Kansas City Personal Trainer Michael Davis (Mike D) Ed's Story and Hitch Fit Gym Review: "I’ve been putting off being accountable to myself in terms of health for decades.. I was always “too busy”. Well a few events changed that. Losing [...]
Top 25 under 25 Small Businesses in Kansas City - Hitch Fit Gym - Class of 2017 Hitch Fit Gym & Hitch Fit Online Personal Training were named to the Thinking Bigger Business Media's Top 25 under 25 Small Businesses in Kansas City for the class of 2017! This is an incredible honor for Hitch [...]
Transformation by Hitch Fit Gym Kansas City Personal Trainer (Transformer) Justin Gonzales Kansas City's Best Personal Training at Hitch Fit Gym leads to a nearly 50 pound weight loss for TJ! Kansas City's Best Personal Training leads to an almost 50 pound weight loss! TJ lost nearly 50 pounds with Hitch Fit [...]
TRANSFORMATION by Hitch Fit Gym Downtown TRANSFORMER Ellie Gundelfinger! Learn How to Lose Weight in Kansas City like this Hitch Fit Gym client! A Note from Ellie: WOW!! Kaitlyn is one amazing lady! She began this program with the hopes of losing a few stubborn pounds, and to learn a new healthy lifestyle. Within [...]
TRANSFORMATION by Hitch Fit Gym Downtown Kansas City TRANSFORMER Ellie Gundelfinger! Kansas City Woman Gets in Bikini Shape with Personal Trainer Ellie Gundelfinger! A note from Ellie: "Let me introduce you to a beautiful women that I was fortunate to work with!! There is so much I could say about this girl. She came to [...]
Transformation by Hitch Fit TRANSFORMER Emily Copeland at Hitch Fit Gym in Kansas City. "Chelsi truly owned her Hitch Fit Transformation. Usually I see clients 2-3 times/week. Most weeks I only saw Chelsi for one total body session. She embraced her diet and daily workouts wholeheartedly despite a full time job and travel most weekends. [...]
Transformation by Hitch Fit Transformer Amber Hanton at Hitch Fit Gym in Kansas City! Look at this Awesome Post-Pregnancy Transformation! Katie eliminates all excuse’s and gets her pre-pregnancy body back dropping 22lb.s and 12% Body fat!! Katie's Story: "I had just had my 4th beautiful baby ...needless to say I had no time for myself. [...]
Hitch Fit Gym has two private personal training studios in the Kansas City area: Downtown/Midtown Kansas City - 3036 Gillham Rd. KCMO 64108 Overland Park, KS at 91st & Metcalf next to Whole Foods Market. To work with one of the Hitch Fit TRANSFORMATION Personal Trainers at either location call 816-753-8900 or write to [email protected] [...]
Transformation by Hitch Fit Transformer Amber Hanton at Hitch Fit Gym in Kansas City! I have not come across many people with as much drive, tenacity and conviction as Charlene Graham!! She committed herself to the process, doubted nothing and gave it her all every step of the way. No matter how intense the workouts [...]
