Life Changing 45 Pound Weight Loss Journey Kelly's Before and After Weight Loss Stats: Abs Inches Lost: 8.75” Hips Inches Lost: 6.5” Weight Lost: 45lbs. Body Fat Lost: 12.9% Kelly's Before and After 45 Pound Weight Loss Photos: Kelly's Story and Hitch Fit Gym Review: In November 2021 I caught a glimpse of myself [...]
Doctor and Mother of FIVE Makes Time for Health Transformation by Hitch Fit Gym Transformation Trainer Cindy Long Sarah's journey took a long time because shortly after she began her first transformation with Hitch Fit Coach Cindy, she got pregnant! She is now a mother of five and a busy ER doctor and still managed [...]
Life Changing Transformation Journey at Hitch Fit Gym Life Changing Transformation Journey at Hitch Fit Gym. Heather's Hitch Fit Weight Loss Stats: Pounds Lost: 66 5.75” lost on abs 9.5” lost on hips Dropped 18.8% of body fat Heather's Before and After Weight Loss Photos: Heather's Life Changing Transformation Journey at Hitch Fit Gym: "I [...]
Improve Your Health and Fitness Over 50 Improve Your Health and Fitness over 50! At 50, Jennifer knew it was time to start investing in her health and fitness! She went for her goals at Hitch Fit Gym in Parkville. Jennifer's Before and After Fit over 50 Photos: Jennifer's Story and Hitch Fit Gym [...]
Uncover Abs at Age 40 Transformation by Hitch Fit Gym Coach Eric Reynolds Uncover Abs at Age 40. For years, Dan attempted to achieve his fitness goals on his own! All it took was coming to Hitch Fit to dial in his nutrition and training, and he shed 30 pounds, and revealed his goal of [...]
How to Lose 10 Pounds How to Lose 10 Pounds. Morgan came to Hitch Fit with the goal of learning how to lose body fat. She worked with Hitch Fit and learned how to eat for her goals, and to be comfortable with strength training! Morgan's Weight Loss Stats: Weight Lost: 10 lbs Body Fat [...]
Lose Over 50 Pounds of Fat Lose over 50 pounds of fat. This was an amazing accomplishment that Bob achieved during his time at Hitch Fit Gym! With a commitment to his wife, his children and himself, he made a life changing transformation happen through the Covid 19 pandemic! Transformation by Hitch Fit Gym Coach [...]
End Stress Eating and Get in Great Shape Cormac wanted to end stress eating and get in great shape when he first started at Hitch Fit. After going through challenges, he knew he was ready to take control and get in amazing shape for life, but also to play Varsity Lacrosse! He succeeded at both [...]
Nutrition and Exercise Plans that Work! Rachel needed to make healthy lifestyle changes, so she joined the Hitch Fit family and did just that! Transformation by Hitch Fit Gym Personal Trainer Nancy Choquette! Rachel's Before and After Weight Loss Stats: Starting weight: 139 Ending weight: 120 Body Fat lost: 7% Rachel's Before and After [...]
Lose Belly Fat at Hitch Fit Gym! Joe lost the belly fat and got back into small sizes with the help of Hitch Fit Transformation Trainer Austin Stone! A note from Hitch Fit Personal Trainer Austin Stone: "I am very proud of my client Joe for all the hard work he did and absolutely killing [...]
Fitness Results Finally Achieved at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Jeff Before and After Weight Loss Stats: Starting weight: 190 Ending weight: 173.8 Starting body fat percentage: 19% Ending body fat percentage: 9.8% Lost 3.25 inches off waist Lost 18.4 pounds of fat. parkville gym [...]
Gain 10 Pounds of Muscle 18 Year Old Garrett Gained 10 Pounds of Muscle at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds Garrett's Before and After Build Muscle Stats: Starting Stats Weight: 150 lbs Body Fat: 6.71% Lean Weight: 140 lbs Ending Stats Weight: 157 lbs Body Fat: [...]
Cancer Survivor Transforms at Hitch Fit Gym! Tonia conquered Breast Cancer and then tackled her fitness at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Tonia's Before and After Weight Loss Photos: Tonia's Story and Hitch Fit Gym Review: "Most people know that about 5 years ago I lost my [...]
Motivation for Fitness at Hitch Fit Gym! Jordyn found her fitness family and motivation to get in amazing shape at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Jordyn's Before and After Weight Loss Photos: Jordyn's Story and Hitch Fit Gym Review: "Before I started training at Hitch Fit, I [...]
Business Owner and Mom Loses Over 20 Pounds Transformation by Hitch Fit Gym Kansas City Personal Trainer Austin Stone Kristina's Before and After Weight Loss Stats: Starting Stats Weight: 165 pounds Body Fat: 42% Stomach: 35 inches Final Stats Weight: 144 pounds Body Fat: 26% Stomach: 30.5 inches Kristina's Before and After Weight Loss Photos: [...]
Bikini Body Goals Met at Hitch Fit Gym! Transformation by Hitch Fit Gym Overland Park Personal Trainer Jamie Eschrich A note from Hitch Fit Transformation Coach Jamie Eschrich: Miss Hillary Campbell came to me about a year ago telling me she had always been interested in competing in a bikini body competition. I told her [...]
Fit and Fabulous at 46! "She has grit, incredible determination, passion, persistent in the goals she wants to reach, the will to keep going even when there is a setback, she is a woman to be inspired by and so much more. This is Dana ladies and gentleman!!! Dana was a true champion from day [...]
Lose Over 65 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Lori lost 66 pounds and 14 inches off her hips and 10 inches off her waist working with Hitch Fit! Before Hitch Fit, she wasn't taking care of her body at all, it was impacting her ability to enjoy life and to [...]
Kansas City Entrepreneur and Busy Dad Transformation Ben is a busy dad and entrepreneur who improved his health and got Six Pack Abs at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Micah LaCerte A note from Micah: In 12 weeks Ben Transformed his body inside and out sharing with us [...]
Fit over 50 Mom! Transformation by Hitch Fit Gym Personal Trainer – Transformer – Micah LaCerte Laura is a mom who at age 53 wanted to get in great shape and improve her health and fitness levels! Mission accomplished with Hitch Fit! An excellent example of how you can be Fit over 50 and at any [...]
How to Get Amazing Abs after 40 Transformation by Hitch Fit Gym Personal Trainer – Transformer – Micah LaCerte A note from Micah: I had the great opportunity to work with Matt. Day 1 we set goals and I gave him a realistic time frame to hit those goals. In only 12 weeks he did amazing [...]
This Kansas City mom of four, including triplets, wanted to get strong and fit and set a great example for her kids! Mission accomplished as Kristin dropped her body fat and gained lean muscle! She was able to come on Better Kansas City show with us to share her inspiring story along with her [...]
Fit over 40 in Kansas City! At 48 years of age, Alayne wasn't sure if she could change her body and lose the weight! She had tried so many different things, and nothing was working. She reached out to Hitch Fit when she felt that she just had run out of answers, and low and [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Amy Gipson! Lose Over 25 Pounds in Overland Park A note from Amy Gipson: Everyone meet Amy Glass! She is one, amazing mama who was 100% truly dedicated to a 16 week long transformation plan. She did everything in her power to follow my nutrition [...]
Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble 90 Day Transformation Gets This Hitch Fit Client to her Pre-Baby Weight! 90 Day Transformation Plan from Hitch Fit Gym Overland Park helps this client get her Pre-Baby body back! Change your body with a 90 day transformation at Hitch [...]
