Before and After

/Tag: Before and After
15 06, 2019

Nutrition and Training Plans That Work!

By |2019-06-15T14:26:13-05:00June 15th, 2019|Success Stories|0 Comments

Nutrition and Exercise Plans that Work! Rachel needed to make healthy lifestyle changes, so she joined the Hitch Fit family and did just that! Transformation by Hitch Fit Gym Personal Trainer Nancy Choquette!   Rachel's Before and After Weight Loss Stats:  Starting weight: 139 Ending weight: 120 Body Fat lost: 7% Rachel's Before and After [...]

30 01, 2019

Lose Belly Fat at Hitch Fit Gym!

By |2019-01-30T19:16:13-05:00January 30th, 2019|Success Stories|0 Comments

Lose Belly Fat at Hitch Fit Gym!  Joe lost the belly fat and got back into small sizes with the help of Hitch Fit Transformation Trainer Austin Stone!  A note from Hitch Fit Personal Trainer Austin Stone: "I am very proud of my client Joe for all the hard work he did and absolutely killing [...]

18 11, 2018

Fitness Results Finally Achieved at Hitch Fit

By |2018-11-18T15:27:09-05:00November 18th, 2018|Success Stories|0 Comments

Fitness Results Finally Achieved at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Jeff Before and After Weight Loss Stats:  Starting weight: 190 Ending weight: 173.8 Starting body fat percentage: 19% Ending body fat percentage: 9.8% Lost 3.25 inches off waist Lost 18.4 pounds of fat. parkville gym [...]

22 07, 2018

Gain 10 Pounds of Muscle

By |2018-07-22T12:46:43-05:00July 22nd, 2018|Success Stories|0 Comments

Gain 10 Pounds of Muscle  18 Year Old Garrett Gained 10 Pounds of Muscle at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds   Garrett's Before and After Build Muscle Stats:  Starting Stats Weight: 150 lbs Body Fat: 6.71% Lean Weight: 140 lbs Ending Stats Weight: 157 lbs Body Fat: [...]

22 07, 2018

Cancer Survivor Transforms

By |2018-07-22T11:12:19-05:00July 22nd, 2018|Success Stories|0 Comments

Cancer Survivor Transforms at Hitch Fit Gym!  Tonia conquered Breast Cancer and then tackled her fitness at Hitch Fit!  Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette!   Tonia's Before and After Weight Loss Photos: Tonia's Story and Hitch Fit Gym Review:  "Most people know that about 5 years ago I lost my [...]

2 07, 2018

Motivation for Fitness at Hitch Fit

By |2018-07-02T11:05:10-05:00July 2nd, 2018|Success Stories|0 Comments

Motivation for Fitness at Hitch Fit Gym! Jordyn found her fitness family and motivation to get in amazing shape at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette!   Jordyn's Before and After Weight Loss Photos:  Jordyn's Story and Hitch Fit Gym Review:  "Before I started training at Hitch Fit, I [...]

13 06, 2018

Business Owner and Mom Loses Over 20 Pounds

By |2018-06-13T18:35:49-05:00June 13th, 2018|Success Stories|0 Comments

Business Owner and Mom Loses Over 20 Pounds Transformation by Hitch Fit Gym Kansas City Personal Trainer Austin Stone Kristina's Before and After Weight Loss Stats:  Starting Stats Weight: 165 pounds Body Fat: 42% Stomach: 35 inches Final Stats Weight: 144 pounds Body Fat: 26% Stomach: 30.5 inches Kristina's Before and After Weight Loss Photos:  [...]

1 06, 2018

Bikini Body Goals Met at Hitch Fit Gym!

By |2018-06-01T15:46:30-05:00June 1st, 2018|Success Stories|0 Comments

Bikini Body Goals Met at Hitch Fit Gym!  Transformation by Hitch Fit Gym Overland Park Personal Trainer Jamie Eschrich A note from Hitch Fit Transformation Coach Jamie Eschrich:  Miss Hillary Campbell came to me about a year ago telling me she had always been interested in competing in a bikini body competition. I told her [...]

2 04, 2018

Lose Over 65 Pounds at Hitch Fit Gym

By |2019-07-08T06:53:41-05:00April 2nd, 2018|Success Stories|0 Comments

Lose Over 65 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym  Lori lost 66 pounds and 14 inches off her hips and 10 inches off her waist working with Hitch Fit! Before Hitch Fit, she wasn't taking care of her body at all, it was impacting her ability to enjoy life and to [...]

23 10, 2017

Kansas City Entrepreneur and Busy Dad Transformation

By |2017-11-03T11:33:38-05:00October 23rd, 2017|Success Stories|0 Comments

Kansas City Entrepreneur and Busy Dad Transformation Ben is a busy dad and entrepreneur who improved his health and got Six Pack Abs at Hitch Fit!  Transformation by Hitch Fit Gym Kansas City Personal Trainer Micah LaCerte   A note from Micah: In 12 weeks Ben Transformed his body inside and out sharing with us [...]

22 03, 2017

How to Get Amazing Abs after 40

By |2017-04-07T18:03:22-05:00March 22nd, 2017|Success Stories|0 Comments

How to Get Amazing Abs after 40 Transformation by Hitch Fit Gym Personal Trainer – Transformer – Micah LaCerte A note from Micah: I had the great opportunity to work with Matt.  Day 1 we set goals and I gave him a realistic time frame to hit those goals.  In only 12 weeks he did amazing [...]

15 01, 2017

Mom of 4 Including Triplets!

By |2017-04-06T08:42:16-05:00January 15th, 2017|Success Stories|0 Comments

  This Kansas City mom of four, including triplets, wanted to get strong and fit and set a great example for her kids! Mission accomplished as Kristin dropped her body fat and gained lean muscle! She was able to come on Better Kansas City show with us to share her inspiring story along with her [...]

10 10, 2016

Lose Over 25 Pounds in Overland Park

By |2017-04-06T11:48:47-05:00October 10th, 2016|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Amy Gipson! Lose Over 25 Pounds in Overland Park A note from Amy Gipson: Everyone meet Amy Glass!  She is one, amazing mama who was 100% truly dedicated to  a 16 week long transformation plan.  She did everything in her power to follow my nutrition [...]

22 11, 2015

90 Day Transformation to Pre-Baby Weight!

By |2015-11-22T14:25:18-05:00November 22nd, 2015|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble 90 Day Transformation Gets This Hitch Fit Client to her Pre-Baby Weight!  90 Day Transformation Plan from Hitch Fit Gym Overland Park helps this client get her Pre-Baby body back! Change your body with a 90 day transformation at Hitch [...]

10 08, 2015

Losing Weight After 50! – INSPIRING 47 Pound Weight Loss Story!

By |2017-04-06T11:41:26-05:00August 10th, 2015|Success Stories|2 Comments

Transformation by Hitch Fit Gym Downtown TRANSFORMER (Personal Trainer) Joel Salter Losing Weight After 50 - INSPIRING 47 Pound Weight Loss Story by Karen at 52 Years young! Karen's Stats:  Starting weight: 174 Ending weight: 127 Starting body fat: 47% Ending body fat: 23% Karen's Story:  "Hi, I am Karen.  I am a 52 year old [...]

29 09, 2014

Kansas City Woman Finds Her Motivation with Personal Trainer at Hitch Fit Gym!

By |2017-04-06T13:13:30-05:00September 29th, 2014|Success Stories|0 Comments

Hitch Fit TRANSFORMATION Divine - If you are ready for your Transformation contact us today! 816-753-8900 Kansas City Woman Finds Her Motivation with Personal Trainer at Hitch Fit Gym Two Transformation Training Gyms - Downtown Kansas City (3036 Gillham Rd. KCMO) & Overland Park, KS (91st & Metcalf, next to Whole Foods Market) Divine's story [...]

29 06, 2014

Kansas City Police Officer Gets in Shape and Is Featured on KCTV5!

By |2017-04-07T17:21:26-05:00June 29th, 2014|HitchFit on TV, Success Stories|1 Comment

 Kansas City Police Officer Gets In Shape And is Featured on KCTV5! We are very proud of Hitch Fit transformation Gwen Merino! Gwen started her journey with Hitch Fit several years ago. She initially came in for one on one personal training at Hitch Fit Gym at 3036 Gillham Rd in Kansas City, after the [...]