Fit and Fab at 54
Fit and Fab at 54 Fit and Fab at 54: Prissy came to Hitch Fit to build muscle and drop some body fat. She teamed up with Hitch Fit Coach Eric Reynolds to achieve her [...]
Get in Great Shape for 50
Get in Great Shape for 50 A note from Hitch Fit Trainer Tara: Dana's Weight Loss Progress in 12 Weeks: Total Losses: Body fat - 10.1% Weight - 16 pounds. Inches - 6 Dana's Before [...]
Getting Fit for 40
Getting Fit for 40! Dawn's Before and After Weight Loss Stats: Pounds lost: 23 Body Fat lost: 11.2% Total Inches [...]
How to Lose 10 Pounds
How to Lose 10 Pounds How to Lose 10 Pounds. Morgan came to Hitch Fit with the goal of learning how to lose body fat. She worked with Hitch Fit and learned how to eat [...]
Gain Weight to Get Healthy
Gain Weight to Get Healthy Delaney suffered through an eating disorder, and after getting the professional care she needed for her mind, she was able to gain the strength and weight to get to a [...]
Personal Training Provides Plan to Achieve Goals
Personal Training Provides Plan to Achieve Goals Transformation by Hitch Fit Gym Personal Trainer Jamie Eschrich Personal Training Provides Plan to Achieve Goals. Jordan was trying to get her fitness on track on her own, [...]
Fitness Competition Goal Achieved
Fitness Competition Goal Achieved Transformation by Hitch Fit Gym Personal Trainer Jamie Eschrich Fitness Competition Goal Achieved! Sarah achieved her goal of competing and won her IPE Pro Card! Sarah's 16 Week Transformation Stats: Scale [...]
Gain Strength in 12 Weeks
Gain Strength in 12 Weeks Transformation by Hitch Fit Gym Personal Trainer Tara Ravenscroft Gain Strength in 12 Weeks - A note from Tara: When Ashley first came to me to discuss goals and what [...]
Lose over 50 Pounds of Fat
Lose Over 50 Pounds of Fat Lose over 50 pounds of fat. This was an amazing accomplishment that Bob achieved during his time at Hitch Fit Gym! With a commitment to his wife, his children [...]
Over 50 Pounds Lost at age 60
Over 50 Pounds Lost at age 60 When Rob realized at age 60 that he needed help learning how to lose body fat and build muscle, he discovered Hitch Fit! He has lost over 50 [...]
Accountability and Extra Push to Reach Your Fitness Goals
Accountability and Extra Push to Reach Your Fitness Goals Transformation by Hitch Fit Gym Coach Austin Stone Need accountability and an extra push to reach your fitness goals? That's what Sam found at Hitch Fit [...]
Lose 30 Pounds in Parkville
Lose 30 Pounds in Parkville Lose 30 pounds in Parkville! Mary was at a challenging time in her life, noticing signs of anxiety and depression, when she first came to Hitch Fit. She was nervous [...]
Workouts for Couples Kansas City
Workouts for Couples Kansas City Workouts for couples Kansas City. Tim and his wife Megan wanted to take charge of their health and fitness, and learn how to do it in a way that was [...]
Couples Fitness Kansas City
Couples Fitness Kansas City Couples fitness Kansas City. Megan and her husband Tim decided to make a healthy lifestyle change together. They knew that Hitch Fit was the best place to do it! Their transformation [...]
50 Pound Weight Loss Leads to Pregnancy
50 Pound Weight Loss Leads to Pregnancy 50 Pound Weight Loss Leads to Pregnancy! Morgan wanted to get pregnant, but her weight was having a negative impact on fertility. She lost 50 pound with Hitch [...]
Former Gymnast Overcomes Body Dysmorphia at Hitch Fit
Former Gymnast Overcomes Body Dysmorphia at Hitch Fit Former gymnast overcomes body dysmorphia at Hitch Fit. Franchesca improved her fitness and gained a healthy perspective on her body and eating habits at Hitch Fit! Transformation [...]
Fitness Training for Busy Moms
Fitness Training for Busy Moms Fitness Training for Busy Moms! Caroline is a mom of 2, who knew she needed to make a change to be in her best health. Transformation by Hitch Fit Gym [...]
Lose 30 Pounds Through Pandemic
Lose 30 Pounds Through Pandemic When Marie first stepped into Hitch Fit Gym Parkville with her husband Bobby, she knew she needed to make some changes. After seeing the gym and feeling the Hitch Fit [...]
Life Changing 50 Pound Weight Loss
Life Changing 50 Pound Weight Loss Bobby did not want to join Hitch Fit! But that all changed once he and his wife Marie started working with transformation trainer Austin Stone. Bobby has lost over [...]
Get Fit at 51
Get Fit at 51 Kraig shed 39 pounds and 11% Body Fat at Hitch Fit Gym Parkville Transformation by Hitch Fit Personal Trainer Steven Stollenwerk Kraig's Fit at 51 Weight Loss Stats: Starting body fat: [...]
How To Get Ripped Abs In Your 50’s
How To Get Ripped Abs In Your 50's When Mike began his Hitch Fit journey, he didn't come in to learn how to get ripped abs in your 50's (he is 57!). He wanted to [...]
End Stress Eating and Get in Great Shape
End Stress Eating and Get in Great Shape Cormac wanted to end stress eating and get in great shape when he first started at Hitch Fit. After going through challenges, he knew he was ready [...]
How do I get in shape after 50?
How do I get in shape after 50? How do I get in shape after 50? Well, Beth found the answer at Hitch Fit! She regained strength, improved balance and dropped body fat through her [...]
Lose Fat and Build Muscle Over 40
Lose Fat and Build Muscle Over 40 Teri came to Hitch Fit to lose fat and build muscle. At 49, Teri achieved her goals with the help of Hitch Fit Transformation Coach in Parkville, Austin [...]
Build Muscle Kansas City
Build Muscle Kansas City Anthony came to Hitch Fit with the goal to build muscle and strength. He achieved that goal with the help of Hitch Fit Gym! Anthony's [...]