Get Fit After 50 in Parkville!
Shelley needed a confidence and energy boost when she decided to come to Hitch Fit!
That all changed when she lost nearly 15 pounds and 6% body fat at age 51 with Hitch Fit Transformer Nancy Choquette!
Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette!
Shelley’s Before and After Weight Loss Photos:
Shelley’s Story and Hitch Fit Gym Review:
1. How was I feeling about myself before Hitch?
Before I was referred to Hitch, I was feeling pretty down on myself. I wasn’t watching my nutrition or as active as I had been in the past; and I wasn’t feeling very desirable- although I’m a very confident person. I hated taking the “before” pic, as I knew that was my reality not just physically, but mentally.
2. How was my Hitch Fit experience or feelings about Hitch Fit?
Nancy was the perfect “fit” with whom I should train. I didn’t want a twenty-something telling me what I needed to do, as I didn’t think they would truly relate to me. Nancy (such a hottie) and I immediately laughed together, had a lot in common (except she was in great shape and I wasn’t) and she pushed me, knowing that I could do whatever I put my mind to doing. She not only taught me about nutrition and fitness, but she made me feel good about myself, which made me want to do more. I had some obstacles during my 12 weeks of training–but no injuries while training. I sprained a tendon in my left wrist, mildly injured my foot and got the stomach virus. I showed up, Nancy worked with me to do what I could -without injuring myself more- but without giving up. We pushed through and I feel great about my results, although I know this is just the beginning!
3. What have I learned that I can take with me going forward?
I can do this! I want to do this! I’ve changed habits now that will stay with me as long as I stay committed. Nutrition is a MUST, add in regular cardio and weight training and I’m just going to keep getting better and defying age!! LOL (Hopeful thinking). I don’t feel my age, so I’m going to do everything I can to not look my age…which is just a number (how cliche’). I want to be “one hot momma”- as Nancy would put it- and Hitch Fit taught me and kicked me into gear!
Thank you, Hitch Fit. Thank you, Nancy! I WILL be back for a check-in now and then if nothing more than to have you boost my morale and keep me both physically and mentally on track!
Shelley “hottie wannabe” Morton 🙂
Are you READY FOR YOUR TRANSFORMATIONwith Nancy Choquette at Hitch Fit Gym in Kansas City or Parkville?
Email: [email protected]
Or call 816-753-8900 and request to train with Nancy Choquette at our Downtown Kansas City or Parkville Gym Locations!
If you are closer to the Overland Park location, please call 816-753-8900 and we will gladly set you up with one of the transformation trainers