Karen Ruff – Fitness Training

ACE Certified Personal Trainer

NANBF Figure Competitor

CPR/AED Certified

Hitch Fit “Fit over 40” Transformation

“Becoming a personal trainer developed from my own passion of being active and healthy! I understand especially the challenges that women in their 40’s and 50’s are facing when it comes to achieving their fitness goals. It’s something I can personally relate to, and I can help with!

I have been inspired and gained knowledge from my experiences and other mentors in the fitness industry. My goal is to pay it forward inspiring and motivating my clients to lead a healthier lifestyle, and provide them with the tools and skills they will need to achieve their fitness goals. This is exactly what I do at Hitch Fit Gym.

Please contact me today. I’d love to hear about you and your story. I would love to figure out together how you can reach your goals and be a part of your transformation journey…. and have fun while doing it!

Contact her today:

[email protected] or call 816-753-8900 and request to train with Karen.

Check out her before and after photos below. She knows what it takes to transform and has been through the process herself!