Key to Losing 50 Pounds! Kim discovered the keys to success, to lose 50 pounds, as well as the habits to sustain the losses! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Kim's Before and After 50 Pound Weight Loss Photos: Kim's Story and Hitch Fit Gym Review: Why I joined Hitch Fit: [...]
Business Owner and Mom Loses Over 20 Pounds Transformation by Hitch Fit Gym Kansas City Personal Trainer Austin Stone Kristina's Before and After Weight Loss Stats: Starting Stats Weight: 165 pounds Body Fat: 42% Stomach: 35 inches Final Stats Weight: 144 pounds Body Fat: 26% Stomach: 30.5 inches Kristina's Before and After Weight Loss Photos: [...]
20 Pounds Lost at age 54! Jim lost over 10% body fat and 20 pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Kansas City Personal Trainer Steven Stollenwerk Jim's Before and After Weight Loss Stats: Age- 54 Starting Weight - 162lbs Final Weight - 142lbs Starting Bodyfat%- 28.9 Ending Bodyfat% - 17.8% Lost [...]
Bikini Body Goals Met at Hitch Fit Gym! Transformation by Hitch Fit Gym Overland Park Personal Trainer Jamie Eschrich A note from Hitch Fit Transformation Coach Jamie Eschrich: Miss Hillary Campbell came to me about a year ago telling me she had always been interested in competing in a bikini body competition. I told her [...]
Mrs. Eco Earth Missouri 2018 - Donna - Marie Fields Donna lost 20 pounds and won Mrs. Eco Earth Missouri 2018! Transformation by Hitch Fit Gym Overland Park Personal Trainer Amy Gipson! A note from Hitch Fit Transformation Coach Amy Gipson: "I am so excited to release Donna’s story. She came to me in January, [...]
Reverse Weight Gain at Hitch Fit Gym! Emily reversed the couple pounds a year weight gain by coming to Hitch Fit Gym and learning healthy eating habits! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Emily's Weight Loss Progress at Hitch Fit Gym: Lost 16+ Pounds of body fat Lost 3.5 inches [...]
Positive Vibes Help Transform at Hitch Fit One of the things that sets Hitch Fit Gym apart from all the rest is the culture of positive vibes and encouragement for the clients that set foot through these doors! Vanessa discovered this first hand through her transformation journey! Transformation by Hitch Fit Gym Kansas City Personal Trainer [...]
Overland Park Dad Gets in Shape Transformation by Hitch Fit Gym Overland Park Personal Trainer Ryan Knudtson Fit Dad Ryan's Before and After Weight Loss Stats: Starting weight - 182lbs Final weight - 171lbs Starting body fat - 18.7% (34.1lbs) Final body fat - 13.2% (22.65lbs) Ryan's Story and Hitch Fit Gym Review: “As recent [...]
Fit and Fabulous at 46! "She has grit, incredible determination, passion, persistent in the goals she wants to reach, the will to keep going even when there is a setback, she is a woman to be inspired by and so much more. This is Dana ladies and gentleman!!! Dana was a true champion from day [...]
Skinny Fat to Fit Body Transformation of Dr. Troy Nash! Transformation by Hitch Fit Gym Kansas City Personal Trainer & Owner Micah LaCerte What an honor it was to work with Troy. He followed his plan and his results were amazing. I am very proud of your hard work and feel blessed to call you [...]
75 Pound Fat Loss Journey at Hitch Fit Gym Transformation by Hitch Fit Gym Owner - Kansas City Personal Trainer Micah LaCerte What an inspiration Rob is dropping 75 lbs of fat and taking his life back!! Rob went from a near death health experience to getting in the best shape of his life in [...]
48 and Fit at Hitch Fit Gym! Transformation by Hitch Fit Transformer - Kansas City Personal Trainer Diana Chaloux - LaCerte Anissa was always looking for the right recipe for success to help her achieve her fitness goals. In 48 years, she still hadn't found it until she came to Hitch Fit Gym. Anissa completely [...]
Lose Over 65 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Overland Park Personal Trainer Ryan Knudtson Lori lost 66 pounds and 14 inches off her hips and 10 inches off her waist working with Hitch Fit transformation trainer Ryan in Overland Park! Before Hitch Fit, she wasn't taking care of her body [...]
10 Week Transformation Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Jan was with us at Hitch Fit for just 10 short weeks before landing a great job opportunity in Washington D.C.! She was a light at the gym, and was dedicated. Even though her time was short, she made some amazing [...]
How to get back in shape after high risk pregnancy! Transformation by Hitch Fit Gym Kansas City Personal Trainer Amy Kerwin! Kristen's Before and After Weight Loss Stats: Stats:8/4-1/19BF: 33.78% to 22.54% (11.24% lost)Bicep: 12.5 to 11 Waist: 34 to 30Hips: 41 to 38.75 Total: 7.75 inches lostWeight: 159 to 141 (18 lost)Body Fat Weight: 53.7 to [...]
How to get back in shape! “Perseverance is commitment, hard work, patience, endurance. Not giving up...even when it’s hard.” And this was Kyle; at 25 years young this gentleman stepped into the Hitch Fit Gym doors wanting to make a change for the better. Kyle came in with a goal set in mind that he [...]
Over 40 Pound Weight Loss and Total Life Transformation! Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon A note from Hitch Fit Gym Transformation Trainer Alex Nixon: "The first time I met Edgar he looked excited to have started his journey. He had goals that he wanted to crush and he most [...]
Vegetarian Weight Loss Training Plan Transformation by Hitch Fit Gym Overland Park Personal Trainer Amanda Minter A note from Hitch Fit Transformation Trainer Amanda Minter: There are just not enough words to explain this gorgeous lady. Suzie went from never lifting a weight in her life to throwing 20 lb dumbbells around like it’s nothing! Seriously. [...]
Healthy Kansas City Lifestyle Success Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon A note from Hitch Fit Transformation Trainer Alex Nixon: Laura came in back in July of last year looking to make her goal a reality. She had been wanting to get her body back to when she first came [...]
Skinny to Fit Transformation Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon A note from Hitch Fit Transformation trainer Alex Nixon: "Atenas came in to Hitch Fit Gym for the first time because she wanted to make a difference to her body as well as her health. She stated that all of [...]
Bikini Body Over 40 Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon Bikini Body over 40 A note from Hitch Fit Transformation Trainer Alex Nixon: From day one this lady just knew her goals and the sacrifices she needed to make to step on stage for the first time ever [...]
Judgment Free Zone at Hitch Fit Leads to Success! Transformation by Hitch Fit Gym Overland Park Personal Trainer Amanda Minter A note from Hitch Fit Personal Trainer Amanda Minter: A note from Hitch Fit Personal Trainer Amanda Minter: "Jennifer had seen one of my transformations on Facebook and contacted me with a ready to go [...]
BBQ Master Loses 37 Pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Overland Park Personal Trainer Karen Ruff Tracy's Weight Loss Stats: Starting weight: 222 Ending weight: 185 Starting body fat: 33% Ending body fat: 15% Tracy's Before and After Weight Loss Photos: Tracy's Story and Hitch Fit Gym Review: "I originally discovered [...]
55 Pound Weight Loss Story at Hitch Fit Gym! Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer Eric Reynolds Joe's Weight Loss Stats: Starting Stats: Weight - 225lbs Body Fat - 23.04% Waist - 41.5 inches First 12 week Stats: Weight - 195lbs Body Fat - 14.62% Waist - 37 inches Final Stats [...]
Bikini Body Transformation Transformation by Hitch Fit Gym Overland Park Personal Trainer Amanda Minter A note from Overland Park Personal Trainer Amanda Minter: "Whitney came to me looking for a healthier, more fit lifestyle. She was switching from an active job as a nurse to more of a sedentary job and wanted to get [...]
