End Stress Eating and Get in Great Shape Cormac wanted to end stress eating and get in great shape when he first started at Hitch Fit. After going through challenges, he knew he was ready to take control and get in amazing shape for life, but also to play Varsity Lacrosse! He succeeded at both [...]
How do I get in shape after 50? How do I get in shape after 50? Well, Beth found the answer at Hitch Fit! She regained strength, improved balance and dropped body fat through her Fit over 50 Transformation Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk Beth's before and after Fit over 50 Weight [...]
Lose Fat and Build Muscle Over 40 Teri came to Hitch Fit to lose fat and build muscle. At 49, Teri achieved her goals with the help of Hitch Fit Transformation Coach in Parkville, Austin Stone Teri’s Before and After Fat Loss Stats: Beginning weight: 108 Ending weight: 108 Beginning body fat %: 17% Ending [...]
Build Muscle Kansas City Anthony came to Hitch Fit with the goal to build muscle and strength. He achieved that goal with the help of Hitch Fit Gym! Anthony's Before and After Build Muscle Photos: build muscle kansas city build muscle before and after [...]
Busy Mom Weight Loss Busy Mom Weight Loss. Mother of two, Nichole, lost 22 pounds with Hitch Fit Transformation Trainer Austin Stone at Hitch Fit Gym! busy mom weight loss Nichole’s Before and After Weight Loss Stats: Beginning weight: 134 Ending weight: 113 Beginning body fat: 27% Ending body fat: 18% Stomach: 3 [...]
33 Pounds Lost - Healthy Lifestyle Gained 33 Pound Lost, but Elizabeth gained a new healthy outlook and lifestyle at Hitch Fit Gym! Transformation by Hitch Fit Personal Trainer Jamie Eschrich Elizabeth's Weight Loss Stats: Pounds Lost: 33 Body Fat Lost: 10% Elizabeth's Before and After 33 Pounds Lost Weight Loss Photos: Elizabeth's Story and [...]
Get Fit for 40 Kristie wanted to get fit for 40!! Mission accomplished with Hitch Fit and Coach Rob Elsey! Kristie's Before and After Get Fit for 40 Stats: Starting weight: 139.2 Ending weight: 122 Starting body fat: 28.8% Ending body fat: 19.97% Kristie's Before and After Get Fit for 40 Photos: Kristie's Story and [...]
Couples Lose Weight Together Jeff and Amanda got in amazing shape for their wedding day! Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk Jeff's Before and After Weight Loss Stats: Starting Weight: 282 End Weight: 245 Starting Body Fat% : 29.7 End Body Fat%: 17% Body fat lost: 42 pounds Lean Body Mass: [...]
Back on Track Fit over 50! Karen has been a part of the Hitch Fit family for several years. After her initial transformation years ago, life threw her several curveballs that threw her off track! When she knew she needed to get back to a strong and healthy place, she returned to Hitch Fit! What [...]
Nutrition and Exercise Plans that Work! Rachel needed to make healthy lifestyle changes, so she joined the Hitch Fit family and did just that! Transformation by Hitch Fit Gym Personal Trainer Nancy Choquette! Rachel's Before and After Weight Loss Stats: Starting weight: 139 Ending weight: 120 Body Fat lost: 7% Rachel's Before and After [...]
47 Pounds Lost and Positive Mindset Gained! Neisha has lost 47 pounds with the help of Hitch Fit Coach Mike D! Neisha's Before and After Weight Loss Stats: Starting weight: 260 Ending weight: 213 Starting Body Fat: 61% Ending Body Fat: 50% Loss at Hips: 5 inches Loss at Waist: 9 inches Neisha's Before and [...]
Fit for Baseball Season! Ty is an incredible Baseball Player, at age 13 he wanted to get in his BEST SHAPE for the upcoming season with Hitch Fit Transformation Coach Austin Stone! Ty learned proper lifting technique, built muscle and dropped body fat in a healthy way with Coach Austin. Ty's Before and After [...]
Get Fit at 44! Kim got in the best shape of her life for her 44th birthday! Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk Kim's Before and After Weight Loss Stats: Starting weight 172lbs End Weight 157lbs Starting body fat: 22.5% Ending body fat: 14.9% Lost 4 inches off waist! Kim's Before and [...]
20 Pounds Lost and BELIEF in Herself Gained! Kim tried to lose weight and just couldn't find the motivation or belief in herself. That is until she found Hitch Fit! She found the Power of belief in herself and lost 20 pounds with the help of Coach Nancy Choquette! Transformation by Hitch Fit Gym Kansas City [...]
Supportive Spouse Turned Transformation! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds Bill began his Hitch Fit transformation to be supportive for his wife Lori who was going through her own journey! But he soon found that transformation was for him too, and it wasn't just physical! This was a process that gave [...]
Lose Belly Fat at Hitch Fit Gym! Joe lost the belly fat and got back into small sizes with the help of Hitch Fit Transformation Trainer Austin Stone! A note from Hitch Fit Personal Trainer Austin Stone: "I am very proud of my client Joe for all the hard work he did and absolutely killing [...]
Fit after 50 and Hitch Fit For Life! When Lori was truly READY to commit to transformation, she crushed it! Inspired by Transformation turned Hitch Fit Transformer Rob Elsey, Lori is an amazing motivation for those who are ready to get Fit After 50! Lori's Before and After Weight Loss Stats: Starting weight: 184 Ending [...]
Kansas City Personal Training at Hitch Fit Gym Hitch Fit Gym is Kansas City's #1 Personal Training Gym. When you walk through the doors of Hitch Fit and see the walls lined with before and after success stories, you'll start to see why. But beyond that, when you feel the welcoming environment, and become a [...]
Get Fit After 50 in Parkville! Shelley needed a confidence and energy boost when she decided to come to Hitch Fit! That all changed when she lost nearly 15 pounds and 6% body fat at age 51 with Hitch Fit Transformer Nancy Choquette! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Shelley's Before [...]
55 Pounds Lost at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer Mike D. Taylor didn't know quite what to expect when she walked into Hitch Fit Gym on her day one. She desired a healthier life, more strength and energy. With Hitch Fit transformation trainer Mike D. she met and exceeded fitness [...]
Fit at 47 in Kansas City! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Shannon shed 20 pounds of fat and 4.5 inches off her hips and waist during her time with Hitch Fit Transformation Trainer Nancy Choquette! Shannon's Story and Hitch Fit Gym Review: "My name is Shannon Dean and I am [...]
Busy Nurse and Mom Loses 47 Pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! busy nurse loses 47 pounds Tina's Before and After 47 Pound Weight Loss Photos: Tina's Story and Hitch Fit Gym Review: "My name is Tina Nelson and I am a wife to [...]
Fitness Results Finally Achieved at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Jeff Before and After Weight Loss Stats: Starting weight: 190 Ending weight: 173.8 Starting body fat percentage: 19% Ending body fat percentage: 9.8% Lost 3.25 inches off waist Lost 18.4 pounds of fat. parkville gym [...]
How to Lose 20 Pounds! That's what Mom of 3 Lisa did with Hitch Fit Transformation Trainer Amy Kerwin! Lisa's Weight Loss Stats: Weight Lost: 20 Pounds Body Fat Lost: 9.5% Lisa's Before and After Weight Loss Photos: Lisa's Story and Hitch Fit Gym Review: What an experience this has been! My transformation [...]
Nutrition Changes Lead to 25 Pound Weight Loss! Amy was frustrated by her lack of progress with just exercise, learning how to eat and train at Hitch Fit to achieve her goals was a game changer! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Amy's Before and After Weight Loss Stats: Weight: [...]
