Back on Track Fit over 50! Karen has been a part of the Hitch Fit family for several years. After her initial transformation years ago, life threw her several curveballs that threw her off track! When she knew she needed to get back to a strong and healthy place, she returned to Hitch Fit! What [...]
Nutrition and Exercise Plans that Work! Rachel needed to make healthy lifestyle changes, so she joined the Hitch Fit family and did just that! Transformation by Hitch Fit Gym Personal Trainer Nancy Choquette! Rachel's Before and After Weight Loss Stats: Starting weight: 139 Ending weight: 120 Body Fat lost: 7% Rachel's Before and After [...]
47 Pounds Lost and Positive Mindset Gained! Neisha has lost 47 pounds with the help of Hitch Fit Coach Mike D! Neisha's Before and After Weight Loss Stats: Starting weight: 260 Ending weight: 213 Starting Body Fat: 61% Ending Body Fat: 50% Loss at Hips: 5 inches Loss at Waist: 9 inches Neisha's Before and [...]
Fit for Baseball Season! Ty is an incredible Baseball Player, at age 13 he wanted to get in his BEST SHAPE for the upcoming season with Hitch Fit Transformation Coach Austin Stone! Ty learned proper lifting technique, built muscle and dropped body fat in a healthy way with Coach Austin. Ty's Before and After [...]
Get Fit at 44! Kim got in the best shape of her life for her 44th birthday! Transformation by Hitch Fit Gym Personal Trainer Steven Stollenwerk Kim's Before and After Weight Loss Stats: Starting weight 172lbs End Weight 157lbs Starting body fat: 22.5% Ending body fat: 14.9% Lost 4 inches off waist! Kim's Before and [...]
20 Pounds Lost and BELIEF in Herself Gained! Kim tried to lose weight and just couldn't find the motivation or belief in herself. That is until she found Hitch Fit! She found the Power of belief in herself and lost 20 pounds with the help of Coach Nancy Choquette! Transformation by Hitch Fit Gym Kansas City [...]
Supportive Spouse Turned Transformation! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds Bill began his Hitch Fit transformation to be supportive for his wife Lori who was going through her own journey! But he soon found that transformation was for him too, and it wasn't just physical! This was a process that gave [...]
Lose Belly Fat at Hitch Fit Gym! Joe lost the belly fat and got back into small sizes with the help of Hitch Fit Transformation Trainer Austin Stone! A note from Hitch Fit Personal Trainer Austin Stone: "I am very proud of my client Joe for all the hard work he did and absolutely killing [...]
Fit after 50 and Hitch Fit For Life! When Lori was truly READY to commit to transformation, she crushed it! Inspired by Transformation turned Hitch Fit Transformer Rob Elsey, Lori is an amazing motivation for those who are ready to get Fit After 50! Lori's Before and After Weight Loss Stats: Starting weight: 184 Ending [...]
Kansas City Personal Training at Hitch Fit Gym Hitch Fit Gym is Kansas City's #1 Personal Training Gym. When you walk through the doors of Hitch Fit and see the walls lined with before and after success stories, you'll start to see why. But beyond that, when you feel the welcoming environment, and become a [...]
Get Fit After 50 in Parkville! Shelley needed a confidence and energy boost when she decided to come to Hitch Fit! That all changed when she lost nearly 15 pounds and 6% body fat at age 51 with Hitch Fit Transformer Nancy Choquette! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Shelley's Before [...]
55 Pounds Lost at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer Mike D. Taylor didn't know quite what to expect when she walked into Hitch Fit Gym on her day one. She desired a healthier life, more strength and energy. With Hitch Fit transformation trainer Mike D. she met and exceeded fitness [...]
Fit at 47 in Kansas City! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Shannon shed 20 pounds of fat and 4.5 inches off her hips and waist during her time with Hitch Fit Transformation Trainer Nancy Choquette! Shannon's Story and Hitch Fit Gym Review: "My name is Shannon Dean and I am [...]
Busy Nurse and Mom Loses 47 Pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! busy nurse loses 47 pounds Tina's Before and After 47 Pound Weight Loss Photos: Tina's Story and Hitch Fit Gym Review: "My name is Tina Nelson and I am a wife to [...]
Fitness Results Finally Achieved at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Jeff Before and After Weight Loss Stats: Starting weight: 190 Ending weight: 173.8 Starting body fat percentage: 19% Ending body fat percentage: 9.8% Lost 3.25 inches off waist Lost 18.4 pounds of fat. parkville gym [...]
How to Lose 20 Pounds! That's what Mom of 3 Lisa did with Hitch Fit Transformation Trainer Amy Kerwin! Lisa's Weight Loss Stats: Weight Lost: 20 Pounds Body Fat Lost: 9.5% Lisa's Before and After Weight Loss Photos: Lisa's Story and Hitch Fit Gym Review: What an experience this has been! My transformation [...]
Nutrition Changes Lead to 25 Pound Weight Loss! Amy was frustrated by her lack of progress with just exercise, learning how to eat and train at Hitch Fit to achieve her goals was a game changer! Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Amy's Before and After Weight Loss Stats: Weight: [...]
Busy Entrepreneur Loses 30 Pounds and Gets off Meds! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! *Weight loss note! At the end of her 12 weeks Jill had lost 25.5 pounds, since then she has continued to lose and is down over 30 pounds! Jill's Before and After Weight Loss Photos: Jill's [...]
Type 1 Diabetic Loses 27 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Personal Trainer in Kansas City Steven Stollenwerk Levi's Before and After Weight Loss Stats: Starting Weight - 199lbs Starting BF - 59lbs Bodyfat - 59lbs Ending Weight - 173lbs Ending BF - 32 Starting BF% - 29.5% Ending BF% - 18.8% [...]
Get Back in Shape after Injury! Joe got back in great shape with Hitch Fit after recovering from an injury! Transformation by Hitch Fit Gym Transformer – Kansas City Personal Trainer Michael Davis (Mike D) Joe's Before and After Transformation Photos: Joe's Story and Hitch Fit Gym Review: "Third times the charm! Well, so was the first [...]
Fit for the Wedding! Kellsey got in amazing shape for her big day at Hitch Fit Gym! Transformation by Hitch Fit Gym Transformer Amy Kerwin Kellsey's Before and After Weight Loss Stats: Starting Weight: 130 lbs Ending Weight: 115 lbs Starting Body Fat: 25.24% Ending Body Fat: 15.74% Inches Lost - Hips: 3.25 inches Inches [...]
Fit for 50! With the big 5-0 approaching Kirk wanted to kick things up a notch and get in amazing shape! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds Kirk's Before and After Fit for 50 Stats: Starting Numbers Weight:149 lbs Body Fat: 18.54% Fat: 27.63 lbs Waist: 33" Final Numbers Weight: [...]
Overcome Fears and Achieve Goals at Hitch Fit Gym! Laura listened to the voice in her mind that said "It's time to do something," and transformed at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Laura's Before and After Weight Loss Photos: Laura's Story and Hitch Fit Gym Review: "I [...]
Weight Loss Battle WON at Hitch Fit Overland Park! Transformation by Hitch Fit Gym Overland Park Personal Trainer Karen Ruff A note from Hitch Fit Personal Trainer Karen Ruff: Holly came to me after losing some weight on her own, but wanted to tone up, feel great, learn healthy habits and continue her weight loss [...]
Gain 10 Pounds of Muscle 18 Year Old Garrett Gained 10 Pounds of Muscle at Hitch Fit! Transformation by Hitch Fit Gym Kansas City Personal Trainer Eric Reynolds Garrett's Before and After Build Muscle Stats: Starting Stats Weight: 150 lbs Body Fat: 6.71% Lean Weight: 140 lbs Ending Stats Weight: 157 lbs Body Fat: [...]
