50 Pound Weight Loss Over Age 40
50 Pound Weight Loss Over Age 40. Shauna came to Hitch Fit Gym to build a new, healthier lifestyle. Her health was in decline and she wanted to be stronger and leaner and build self-confidence. At Hitch Fit Gym, she learned new mindsets, how to strength train, and how to fuel her body well with healthy, muscle-building foods.
Shauna’s transformation didn’t happen overnight! The little changes continued to add up to big changes in time. She navigated through challenges and setbacks, and with the help of Hitch Fit Coach Diana Chaloux-LaCerte, she developed new strategies and skills to move through these challenges and to get back on track anytime life threw a curveball.
In time, this busy mom, shed over 50 pounds in her 40’s while building strength, energy and confidence that she couldn’t have imagined before the day that she first stepped into Hitch Fit Gym.
50 Pound Weight Loss Journey
Shauna says:
“When I started working out with Diana, I said I was going to lose 50 pounds. I hit that mark 19 months later, just in time for the
SoulFIT Retreat in Mexico. On the retreat, I got the opportunity to take my “after” photos on the beach. Wow, did that feel good! At the end of the photo shoot, I took a photo with Diana, and it was all I could do to hold back tears.
Diana has been more to me than a trainer. She has been a mentor, a friend, a therapist, a shining light through a dark time. And she always pushes me to do more.
Through this journey, I have realized that getting back on track wasn’t just about a certain number on the scale. It was about feeling strong, confident and secure in my body.
I hope I can channel what she’s taught me and inspire other women to put themselves first for a moment, to want more out of life, to take that one step forward in power & faith!
Thank you Diana for everything, I’m eternally grateful for you!”
Are YOU Ready to Transform with Hitch Fit Gym Parkville?
Contact us today to come in for a free consultation, we want to hear your story and see how we can help.
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