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9 05, 2018

Fit and Fabulous at 46!

By | 2018-05-09T19:21:12+00:00 May 9th, 2018|Success Stories|0 Comments

Fit and Fabulous at 46!  Transformation by Hitch Fit Gym Kansas City Personal Trainer Alejandra Nixon!  A note from Hitch Fit Gym Transformer Alex Nixon: "She has grit, incredible determination, passion, persistent in the goals she wants to reach, the will to keep going even when there is a setback, she is a woman to [...]

2 04, 2018

48 and Fit at Hitch Fit Gym!

By | 2018-04-02T13:19:27+00:00 April 2nd, 2018|Success Stories|0 Comments

48 and Fit at Hitch Fit Gym! Transformation by Hitch Fit Transformer - Kansas City Personal Trainer Diana Chaloux - LaCerte Anissa was always looking for the right recipe for success to help her achieve her fitness goals. In 48 years, she still hadn't found it until she came to Hitch Fit Gym. Anissa completely [...]

2 04, 2018

Lose Over 65 Pounds at Hitch Fit Gym

By | 2018-04-02T11:45:18+00:00 April 2nd, 2018|Success Stories|0 Comments

Lose Over 65 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Overland Park Personal Trainer Ryan Knudtson Lori lost 66 pounds and 14 inches off her hips and 10 inches off her waist working with Hitch Fit transformation trainer Ryan in Overland Park! Before Hitch Fit, she wasn't taking care of her body [...]

7 03, 2018

10 Week Transformation

By | 2018-03-07T19:54:29+00:00 March 7th, 2018|Success Stories|0 Comments

10 Week Transformation Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Jan was with us at Hitch Fit for just 10 short weeks before landing a great job opportunity in Washington D.C.! She was a light at the gym, and was dedicated. Even though her time was short, she made some amazing [...]

19 02, 2018

How to get back in shape after high risk pregnancy

By | 2018-02-19T11:59:47+00:00 February 19th, 2018|Success Stories|0 Comments

How to get back in shape after high risk pregnancy! Transformation by Hitch Fit Gym Kansas City Personal Trainer Amy Kerwin! Kristen's Before and After Weight Loss Stats:  Stats:8/4-1/19BF: 33.78% to 22.54% (11.24% lost)Bicep: 12.5 to 11 Waist: 34 to 30Hips: 41 to 38.75 Total: 7.75 inches lostWeight: 159 to 141 (18 lost)Body Fat Weight: 53.7 to [...]

24 01, 2018

Vegetarian Weight Loss Training Plan

By | 2018-01-24T17:42:25+00:00 January 24th, 2018|Success Stories|0 Comments

Vegetarian Weight Loss Training Plan Transformation by Hitch Fit Gym Overland Park Personal Trainer Amanda Minter  A note from Hitch Fit Transformation Trainer Amanda Minter:  There are just not enough words to explain this gorgeous lady. Suzie went from never lifting a weight in her life to throwing 20 lb dumbbells around like it’s nothing! Seriously. [...]

22 01, 2018

Healthy Kansas City Lifestyle Success

By | 2018-02-18T16:03:56+00:00 January 22nd, 2018|Success Stories|0 Comments

Healthy Kansas City Lifestyle Success Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon A note from Hitch Fit Transformation Trainer Alex Nixon: Laura came in back in July of last year looking to make her goal a reality. She had been wanting to get her body back to when she first came [...]

21 01, 2018

Bikini Body over 40

By | 2018-01-21T19:56:46+00:00 January 21st, 2018|Success Stories|0 Comments

Bikini Body Over 40 Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon Bikini Body over 40 A note from Hitch Fit Transformation Trainer Alex Nixon: From day one this lady just knew her goals and the sacrifices she needed to make to step on stage for the first time ever [...]

2 01, 2018

Judgment Free Zone at Hitch Fit Leads to Success!

By | 2018-01-02T18:55:13+00:00 January 2nd, 2018|Success Stories|0 Comments

Judgment Free Zone at Hitch Fit Leads to Success! Transformation by Hitch Fit Gym Overland Park Personal Trainer Amanda Minter A note from Hitch Fit Personal Trainer Amanda Minter:  A note from Hitch Fit Personal Trainer Amanda Minter: "Jennifer had seen one of my transformations on Facebook and contacted me with a ready to go [...]

11 12, 2017

Bikini Body Transformation

By | 2017-12-11T18:00:47+00:00 December 11th, 2017|Success Stories|0 Comments

Bikini Body Transformation  Transformation by Hitch Fit Gym Overland Park Personal Trainer Amanda Minter   A note from Overland Park Personal Trainer Amanda Minter: "Whitney came to me looking for a healthier, more fit lifestyle. She was switching from an active job as a nurse to more of a sedentary job and wanted to get [...]

19 11, 2017

Lose Weight in Union Hill KC

By | 2017-11-19T15:59:19+00:00 November 19th, 2017|Success Stories|0 Comments

Lose Weight in Union Hill KC Jennifer lost 16 pounds and got her health and fitness back on track with Hitch Fit Gym Personal Trainer Nancy Choquette! Jennifer's Before and After Weight Loss Photos:  15 Pound weight loss kansas city Before and after 15 pound weight loss Before after weight [...]

19 11, 2017

Lose 20 Pounds at 65!

By | 2017-11-23T14:04:21+00:00 November 19th, 2017|Success Stories|0 Comments

Lose 20 Pounds at 65 Years of Age Susan lost 22 pounds at age 65 with Hitch Fit Transformation Trainer Nancy Choquette! Susan had not worked out in 17 years when she stepped through the doors of Hitch Fit Personal Training Gym in Kansas City! She did her transformation with Personal Trainer Nancy Choquette. At [...]

15 11, 2017

Couple Loses Over 100 Pounds

By | 2017-11-15T15:37:43+00:00 November 15th, 2017|Success Stories|0 Comments

This inspiring couple, Rob and Anissa Elsey, have shed over 100 pounds at Hitch Fit Personal Training Gym!  Hear them share their journey in this Facebook Live with Hitch Fit owners Micah and Diana LaCerte: https://www.facebook.com/micahlacerte1/videos/10215948295039655/  

3 11, 2017

40 Pound Weight Loss for Mom of 2

By | 2017-11-03T12:18:10+00:00 November 3rd, 2017|Blog, Personal Trainer Blog|0 Comments

40 Pound Weight Loss for Mom of 2!  Big milestone achieved at Hitch Fit Gym Kansas City Personal Training as client Lacey Frank reached a 40 pound weight loss goal! Check out our fun Facebook Live video celebrating this big day! This busy mom of 2, wife, and career woman is putting her health and [...]

4 10, 2017

Kansas City Bride Gets in Shape at Hitch Fit!

By | 2017-11-03T11:34:52+00:00 October 4th, 2017|Success Stories|0 Comments

Kansas City Bride Gets in Shape at Hitch Fit Gym! Transformation by Hitch Fit Gym Personal Trainer – Transformer – Nancy Choquette  Jill's Stats:  Starting weight: 139 Ending weight: 124.5 Starting body fat: 24.37% Ending body fat: 18.47% Jill's Before and After Pictures: Jill's Story and Hitch Fit Gym Review: "Before reaching out to Hitch Fit I [...]

11 09, 2017

Get in Shape for 40

By | 2017-11-03T11:35:30+00:00 September 11th, 2017|Success Stories|0 Comments

Get in shape for 40 at Kansas City Gym Hitch Fit! Transformation by Hitch Fit Gym Personal Trainer – Transformer – Nancy Choquette Christina's Hitch Fit Gym Review & Transformation Story: When I came to Hitch Fit Gym Kansas City, I was just four months’ shy of turning 40 and twelve pounds away from my goal weight [...]

11 09, 2017

IPE Bikini Pro Jamie Eschrich

By | 2017-11-03T11:36:26+00:00 September 11th, 2017|Success Stories|0 Comments

IPE Bikini Pro Jamie Eschrich Transformation by Hitch Fit Gym Overland Park Personal Trainer Amy Gipson!  A Note From Coach Hitch Fit Amy G.: Oh where to start with my little Ms. Jamie...  I will never forget her initial consultation visit. Here's a brief replay of that day:  Jamie walks in and automatically I know her [...]

26 06, 2017

Fit over 60 Cancer Survivor Weight Loss Story

By | 2017-06-26T12:51:43+00:00 June 26th, 2017|Success Stories|0 Comments

Fit over 60 Cancer Survivor Weight Loss Story Transformation by Hitch Fit Gym Overland Park Personal Trainer "Transformer" Alma Rios A note from Alma: Meet Kathy. 64 year old. Cancer survivor. Recovered Gilliam Barre Syndrome patient. Super active Lady. I loved working with Kathy.  After being completely paralyzed for 4 months from GBS, she lost [...]

25 06, 2017

Children’s Mercy Nurse Loses 20 Pounds

By | 2017-06-25T13:14:19+00:00 June 25th, 2017|Success Stories|0 Comments

Children's Mercy Nurse Loses 20 Pounds at Hitch Fit Gym Overland Park!  Transformation by Hitch Fit Gym Overland Park Personal Trainer "Transformer" Amanda Minter     A note from Amanda:  On December 22, 2016, Jennifer came to me with a goal to lose at least 10 lbs, look good in a bikini, and feel better [...]

12 06, 2017

Get Fit for Life with Hitch Fit!

By | 2017-06-12T15:38:54+00:00 June 12th, 2017|Success Stories|0 Comments

Get Fit for Life at Hitch Fit!  Crystal is 48 years old and lost 44 pounds with Hitch Fit!  Transformation by Hitch Fit Gym Kansas City Personal Trainer Diana Chaloux - LaCerte Crystal’s Stats: Starting weight at beginning of Hitch Fit Gym transformation: 161 Ending weight from Hitch Fit Gym transformation: 137.4 Starting body fat [...]

12 06, 2017

Personal Training After Shoulder Injury

By | 2017-06-12T12:33:26+00:00 June 12th, 2017|Success Stories|0 Comments

Personal Training After Shoulder Injury Tondee is Back in Action with Hitch Fit!  Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer Steven Stollenwerk   Tondee wanted to regain strength and shed body fat after a shoulder injury. She achieved both goals at Hitch Fit Gym with Steven Stollenwerk! Tondee's Story:  "I truly enjoyed [...]

3 05, 2017

Overland Park Mom of 3 Weight Loss

By | 2017-05-03T11:29:13+00:00 May 3rd, 2017|Success Stories|0 Comments

Overland Park Mom of 3 Weight Loss Mom of 3 loses 27 Pounds at Hitch Fit Gym Overland Park!  Transformation by Hitch Fit Gym Overland Park Personal Trainer Amy Gipson!  Fit Mom of 3 Loses 27 lbs, 10% Body Fat, and Gains a Lifestyle Change Forever! A note from Hitch Fit Amy G. I have [...]

22 03, 2017

40 and Fit Overland Park!

By | 2017-04-06T09:58:39+00:00 March 22nd, 2017|Success Stories|0 Comments

40 and FIT Overland Park! Transformation by Hitch Fit Gym Transfomer -  Overland Park  Personal Trainer Amy Gipson A note from Amy: Boy, oh boy,  am I excited to share this story...  Everyone meet my dear friend Melanie Hijaz.  We have not been friends all of our lives (although we should have been) since I [...]

22 03, 2017

Post Pregnancy Weight Loss Kansas City

By | 2017-04-06T10:53:04+00:00 March 22nd, 2017|Success Stories|0 Comments

Post Pregnancy Weight Loss Kansas City Transformation by Hitch Fit Gym Personal Trainer – Transformer – Nancy Choquette A note from Nancy:  I couldn’t be more proud of Rachael. She is absolutely a rock star! She is determined beyond words, and makes use of Every minute of her time, in a very busy schedule. Rachael had [...]

22 03, 2017

Gluten Free Weight Loss Plan

By | 2017-04-07T18:21:02+00:00 March 22nd, 2017|Success Stories|0 Comments

Gluten Free Weight Loss Plan Transformation by Hitch Fit Gym Personal Trainer – Transformer – Nancy Choquette A note from Nancy: Jennifer came to see me about the same time her husband, Marty “the gun show”, was training with Micah at Hitch Fit! She wanted to lose some stubborn pounds that she couldn’t get rid of, [...]

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