Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Deron Gamble!
Overland Park Fitness Client Todd Loses 25 Pounds!
Starting weight: 206.2
Ending weight: 181.3
Starting body fat: 17.8%
Ending body fat: 8.8%
“My journey began close my 36th birthday in September when I looked in the mirror and just didn’t like what I saw. I am a former college football player and I have always worked out and stayed active. But for some reason, I was adding weight. I thought I was doing a decent job watching what I ate and I still played basketball a few times a week. I finally decided enough was enough. I couldn’t do this on my own anymore. I needed someone to hold me accountable. Someone to keep me in check and make sure I was doing what I needed to do on a daily basis. My research brought me to Hitch Fit.
After searching through the trainer profiles, I decided Deron was the guy to get me to where I needed to be. After meeting with him, I knew it for sure. Deron made everything easy from the first day. He sent me my diet with everything on it I could have and in what portions. With my busy work and travel schedule, I needed something simple that I could do while traveling. His meal plan for me met every goal so that I had no excuses.
Once I started the workouts, I knew I was on the right track. In a matter of a couple weeks the pounds and the body fat started to fall off. Deron was there along the way pushing me. He would even text me every now and then to check in and see how I was doing. I got to the point where I couldn’t wait till my next weigh in so that I could see how well I did. This kept me on track because I wanted to see improvement. I was in a competition with myself at this point. None of my clothes fit me and could also tell my self-confidence was rising.
On this final day of 2015, I am proud to say I am in better physical shape than I have been since playing football in college. I have my body, mind and confidence back. I can’t every see myself going back to where I was and will begin 2016 as the best version of me. Thank you so much Deron and Hitch Fit.”
Are you READY for your TRANSFORMATION with Deron at the Overland Park Hitch Fit Gym?
Contact him today:
Email: [email protected]
Or call 816-753-8900 and request to train with Deron.
If you are closer to or prefer to train at the Hitch Fit Gym in downtown Kansas City at 3036 Gillham Rd. Contact us at 816-753-8900 or write to [email protected]