Gluten Free Weight Loss at Hitch Fit Gym

//Gluten Free Weight Loss at Hitch Fit Gym

Gluten Free Weight Loss at Hitch Fit Gym

Kansas City Personal Training Free Consultation

Gluten Free Weight Loss at Hitch Fit Gym

Transformation at Hitch Fit Gym Kansas City Personal Training Gym by Transformation Personal Trainer Nancy Choquette

A note from Nancy:
WHEN LYNN CAME TO HITCH FIT TO WORK WITH ME, SHE HAD ALREADY HAD ONE TOTAL HIP REPLACEMENT, SHE COULDN’T RUN, SHE HAD CELIACS DISEASE, A TYROID CONDITION, AND IN ADDITION TO ALL OF THAT, HER OTHER HIP NEEDED TO BE REPLACED SOON!–AND, SHE LOVED TO WORK OUT! SHE WAS FEELING HELPLESS, AND SEARCHING FOR SOMETHING ON HER JOURNEY TO BE BETTER, TO OVERCOME THE WAY SHE WAS FEELING. NOT ONLY DID LYNN HAVE ALL OF THESE SEEMING OBSTACLES, SHE ALSO TAUGHT YOGA (YES!), HAD A FULL TIME JOB, AND A FAMILY TO CARE FOR.

 

Lynn’s Winning Attitude is her Strength!
YOU WOULD THINK THAT ALL THESE OBSTACLES MIGHT HOLD HER BACK, BUT NO… I HAVEN’T EVER MET ANYONE WITH SUCH A “CAN DO” ATTITUDE! LYNN IS NOTHING BUT POSITIVE. WE DID EVERYTHING WE COULD DO IN HER 30 MINUTE LUNCH BREAK TRAINING SESSIONS! WE PUSHED THE LIMITS, AND I WOULD JOKE WITH HER ABOUT NOT “GOING DOWN” ON MY WATCH, AS WE HAD TO WORK AROUND THE HIP THAT WAS ABOUT READY FOR SURGERY! SHE WOULD SAY, “I CAN DO IT!” LYNN IS A WONDERFUL PERSON, WHO WILL INSPIRE A LOT OF PEOPLE! I HAVE LOVED WORKING WITH HER, WE FORMED A GREAT FRIENDSHIP, AND I AM VERY PROUD TO SHARE HER STORY!
Gluten Free Weight Loss Kansas City
Gluten Free Weight Loss Story in Kansas City
Gluten Free Weight Loss - Before and After

Lynn’s Story:

“Have you ever felt like you were doing everything right but you weren’t getting the results you wanted? I think this can be common in a variety of areas of life – but especially with our health – we put on blinders, come up with excuses until we turnaround (or face yourself directly in the mirror – lol) and one day don’t like what we see. What worked before doesn’t work anymore or you have stopped being honest with yourself and are supposed to be happy with what you see, but you aren’t. But how did it happen? How did I get here? Is this as good as it gets?

This is where my mindset was when I started working out at Hitch Fit and Nancy Choquette. Growing up I considered myself an athlete – playing tennis, basketball and softball. Then after college I ran marathons. Until finally I worked myself into a right total hip replacement surgery 5 years ago. I could no longer run. No plyometrics. My tennis game wasn’t the same.  I was broken. Around that time, I also stumbled into Celiacs disease. So I have to eat gluten free always – no flour, wheat, barley or rye. More brokenness. Throw in a dose of hypothyroidism (thyroid issue that impacts metabolism) and being 40 plus years old – these are NOT the kind of challenges the cool kids want to have nor do they aide in making getting fit a piece of cake. I was pretty sure I was doing the best I could and didn’t deserve any more then where I was fitness wise.

Enter Ms. Nancy and our first meeting. None of these “excuses” phased Nancy nor could I scare her away with my hip replacement story. She got that I loved to workout and then really saw that I LOVE to workout! While initially meeting with Nancy was from my standpoint a chance to workout more, she helped me realize I wasn’t being entirely honest about my diet. Shoot – I eat clean- I have too! I mean, I am GFREE! But even eating clean means portion control. Good fats are great but too many good fats can be fattening J  I focused on the HitchFit diet and I added 2 additional workouts a week with Nancy. Just 30 minutes over my lunch hour with her, coupled with the diet, helped me to up my ante and start shedding weight and gaining more muscle.

I have two amazing kids and an awesome hubby. They support me in all I do but we are busy with sports, school and constantly on the go! I just turned 45 years old a week ago. I’ve scheduled my 2nd total hip replacement (left hip) in one week. I lift weights at least 4 times a week and take as many steps as possible every day –  through pain, the tight scheduling and the limitations – always doing what I could do to keep my spirits, health, willpower and confidence up. None of this would have been manageable without Hitch Fit and Nancy’s ongoing encouragement. I learned to just keep moving!

It sometimes takes a village to help make a change and shut down our voices in our heads. We are all broken and busy in different ways but don’t let that be your excuse. I’m not where I want to be – but I’m better than yesterday because of the work done with Nancy. I’m more than ever motivated by the journey and being the best I can be. So reach for your support system, build one with Hitch Fit and get to know Nancy Choquette – I have no doubt you’ll feel better and be better for doing it!”

Thanks, Nancy!!

Gluten Free Weight Loss Success - Kansas City

Are you READY FOR YOUR TRANSFORMATION with Nancy Choquette at Hitch Fit Gym in Kansas City? 

Email: [email protected]

Call: 816.506.0393

Or call 816-753-8900 and request to train with Nancy Choquette at our Downtown Kansas City Location!
If you are closer to the Overland Park location, please call 816-753-8900 and we will gladly set you up with one of the transformation trainers there!
By | 2017-04-07T18:22:37+00:00 November 2nd, 2016|Success Stories|0 Comments

About the Author:

Diana Chaloux is a top personal trainer, professional fitness model, WBFF Pro Diva Fitness Model and World Champion competitor. She is co-owner of Hitch Fit providing one on one personal training in Kansas City and Online Personal Training Worldwide. Diana's passion is fitness and goal is to educate, motivate and inspire others to lead a more fit and healthy lifestyle. www.HitchFit.com www.DianaChaloux.com Contact Diana at [email protected]

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