Get in Shape for 40

//Get in Shape for 40

Get in Shape for 40

Get in shape for 40 at Kansas City Gym Hitch Fit!

Transformation by Hitch Fit Gym Personal Trainer – Transformer – Nancy Choquette

Hitch Fit Tesla

Get Fit for 40 at Hitch Fit Gym

Before and After 40 and Fit

40 and Fit Before and After Kansas City

Christina’s Hitch Fit Gym Review & Transformation Story:

When I came to Hitch Fit Gym Kansas City, I was just four months’ shy of turning 40 and twelve pounds away from my goal weight of 128 pounds.  My boyfriend and I had booked an eight-day trip to Mexico for the big occasion, and I was determined to be on the beach in a bikini while feeling confident about my body and age.  Hitch Fit was not my first attempt at losing a few extra pounds.  I had previously worked out at other gyms and tried several diets.  I had been somewhat successful, but the gym never stuck and the weight always came back.  With my hectic work schedule, I always put the gym on the back burner and often chose poor food choices because it was just easier to go out to eat.  Although I would not have considered myself extremely overweight, I knew that my body fat percentage was high and I was not living a healthy lifestyle.  I was not comfortable in my own skin and I wasn’t confident in my appearance.

When I contacted Hit Fit they paired me with Nancy as my trainer.  After the first meeting with Nancy I was determined to do the work and make the change 100%.  Nancy was this super spunky lady who made me feel great in her presence.  I didn’t feel like she was judging me for the poor choices I had made.  Rather, she embraced me, made me feel good about myself, and encouraged me from the moment I met her.   Within two days of our first meeting Nancy sent me my food and work out plan.  I started with Nancy two days a week and began my transformation.  Our workouts were always different and Nancy made them fun by changing them up each week.  She also showed me how I could adapt the exercises so that I could use the gym equipment that I had at home.  During our sessions, we also shared recipe ideas and I found myself trying new clean foods that I loved.  By the end of my fourth week I was seeing big changes in my body and had completely adapted my eating habits and lifestyle.  I was beginning to enjoy the gym and felt comfortable working out on my own.

Bikini Body at 40

Throughout my transformation, I continued to learn about healthy eating and found it easy to make good choices when I was eating out or at an event that didn’t have exactly what was on my diet plan.  If I messed up Nancy didn’t scold me, but encouraged me to “get it together” and get back on track.  When the scale started dropping I was more motivated to keep going and began to try other activities to get in my cardio…which I HATED! I rode a bike for the first time in 20 years and found out that I loved it.  I even got my boyfriend and his kids involved and we began bike riding as a family.

A few months into Hitch Fit I mentioned to Nancy that I needed more accountability at home and that I wished there was someone to work out with when I wasn’t with her.  Nancy made it happen!  She introduced me to another client, Stephanie Davis, that was also going through a big transformation.  Stephanie lived right down the street from me and invited me to try some classes with her at the YMCA.  I immediately fell in love with Body Pump, Yoga and Pilates.  I joined the Y and started doing classes with Steph and on my own.  This was the turning point for me.  I was finally confident to walk into a gym or exercise class on my own without worrying about whether I could do it.

When my transformation was complete, I had met my goal and left for my big 40 vacation weighing in at 126 pounds.  Nancy is not just my trainer, but also a good friend.  I can’t image not having her in my life.  She has taught me how to maintain my weight loss and how to make exercise and food a part of my life that I love.”

Get fit for 40 with Hitch Fit Gym

Fit at 40 Bikini Body

Over 40 Fitness Trainer Kansas City Nancy Choquette

Are you READY FOR YOUR TRANSFORMATION with Nancy Choquette at Hitch Fit Gym in Kansas City? 

Email: [email protected]

Call: 816.506.0393

Or call 816-753-8900 and request to train with Nancy Choquette at our Downtown Kansas City Location!
If you are closer to the Overland Park location, please call 816-753-8900 and we will gladly set you up with one of the transformation trainers there!
By | 2017-11-03T11:35:30+00:00 September 11th, 2017|Success Stories|0 Comments

About the Author:

Diana Chaloux is a top personal trainer, professional fitness model, WBFF Pro Diva Fitness Model and World Champion competitor. She is co-owner of Hitch Fit providing one on one personal training in Kansas City and Online Personal Training Worldwide. Diana's passion is fitness and goal is to educate, motivate and inspire others to lead a more fit and healthy lifestyle. www.HitchFit.com www.DianaChaloux.com Contact Diana at [email protected]

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