Success Stories

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Category for posts dealing with transformations

23 05, 2018

Reverse Weight Gain at Hitch Fit Gym!

By | 2018-05-23T12:07:30+00:00 May 23rd, 2018|Success Stories|0 Comments

Reverse Weight Gain at Hitch Fit Gym!  Emily reversed the couple pounds a year weight gain by coming to Hitch Fit Gym and learning healthy eating habits!  Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette!   Emily's Weight Loss Progress at Hitch Fit Gym:  Lost 16+ Pounds of body fat Lost 3.5 inches [...]

23 05, 2018

Positive Vibes Help Transform at Hitch Fit

By | 2018-05-23T11:40:42+00:00 May 23rd, 2018|Success Stories|0 Comments

Positive Vibes Help Transform at Hitch Fit One of the things that sets Hitch Fit Gym apart from all the rest is the culture of positive vibes and encouragement for the clients that set foot through these doors! Vanessa discovered this first hand through her transformation journey! Transformation by Hitch Fit Gym Kansas City Personal Trainer [...]

14 05, 2018

Overland Park Dad Gets in Shape

By | 2018-05-14T10:58:48+00:00 May 14th, 2018|Success Stories|0 Comments

Overland Park Dad Gets in Shape Transformation by Hitch Fit Gym Overland Park Personal Trainer Ryan Knudtson Fit Dad Ryan's Before and After Weight Loss Stats:  Starting weight - 182lbs Final weight - 171lbs Starting body fat - 18.7% (34.1lbs) Final body fat - 13.2% (22.65lbs) Ryan's Story and Hitch Fit Gym Review:  “As recent [...]

9 05, 2018

Fit and Fabulous at 46!

By | 2018-05-09T19:21:12+00:00 May 9th, 2018|Success Stories|0 Comments

Fit and Fabulous at 46!  Transformation by Hitch Fit Gym Kansas City Personal Trainer Alejandra Nixon!  A note from Hitch Fit Gym Transformer Alex Nixon: "She has grit, incredible determination, passion, persistent in the goals she wants to reach, the will to keep going even when there is a setback, she is a woman to [...]

2 04, 2018

Skinny Fat to Fit Body Transformation

By | 2018-04-02T13:43:29+00:00 April 2nd, 2018|Success Stories|0 Comments

Skinny Fat to Fit Body Transformation of Dr. Troy Nash!  Transformation by Hitch Fit Gym Kansas City Personal Trainer & Owner Micah LaCerte What an honor it was to work with Troy.  He followed his plan and his results were amazing.  I am very proud of your hard work and feel blessed to call you [...]

2 04, 2018

75 Pound Fat Loss Journey

By | 2018-04-02T13:18:07+00:00 April 2nd, 2018|Success Stories|0 Comments

75 Pound Fat Loss Journey at Hitch Fit Gym Transformation by Hitch Fit Gym Owner - Kansas City Personal Trainer Micah LaCerte What an inspiration Rob is dropping 75 lbs of fat and taking his life back!! Rob went from a near death health experience to getting in the best shape of his life in [...]

2 04, 2018

48 and Fit at Hitch Fit Gym!

By | 2018-04-02T13:19:27+00:00 April 2nd, 2018|Success Stories|0 Comments

48 and Fit at Hitch Fit Gym! Transformation by Hitch Fit Transformer - Kansas City Personal Trainer Diana Chaloux - LaCerte Anissa was always looking for the right recipe for success to help her achieve her fitness goals. In 48 years, she still hadn't found it until she came to Hitch Fit Gym. Anissa completely [...]

2 04, 2018

Lose Over 65 Pounds at Hitch Fit Gym

By | 2018-04-02T11:45:18+00:00 April 2nd, 2018|Success Stories|0 Comments

Lose Over 65 Pounds at Hitch Fit Gym Transformation by Hitch Fit Gym Overland Park Personal Trainer Ryan Knudtson Lori lost 66 pounds and 14 inches off her hips and 10 inches off her waist working with Hitch Fit transformation trainer Ryan in Overland Park! Before Hitch Fit, she wasn't taking care of her body [...]

7 03, 2018

10 Week Transformation

By | 2018-03-07T19:54:29+00:00 March 7th, 2018|Success Stories|0 Comments

10 Week Transformation Transformation by Hitch Fit Gym Kansas City Personal Trainer Nancy Choquette! Jan was with us at Hitch Fit for just 10 short weeks before landing a great job opportunity in Washington D.C.! She was a light at the gym, and was dedicated. Even though her time was short, she made some amazing [...]

19 02, 2018

How to get back in shape after high risk pregnancy

By | 2018-02-19T11:59:47+00:00 February 19th, 2018|Success Stories|0 Comments

How to get back in shape after high risk pregnancy! Transformation by Hitch Fit Gym Kansas City Personal Trainer Amy Kerwin! Kristen's Before and After Weight Loss Stats:  Stats:8/4-1/19BF: 33.78% to 22.54% (11.24% lost)Bicep: 12.5 to 11 Waist: 34 to 30Hips: 41 to 38.75 Total: 7.75 inches lostWeight: 159 to 141 (18 lost)Body Fat Weight: 53.7 to [...]

18 02, 2018

How to get back in shape

By | 2018-02-18T16:02:37+00:00 February 18th, 2018|Success Stories|0 Comments

How to get back in shape! Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon  A note from Hitch Fit Gym Personal Trainer Alex (Alejandra) Nixon:  “Perseverance is commitment, hard work, patience, endurance. Not giving up...even when it’s hard.” And this was Kyle; at 25 years young this gentleman stepped into the Hitch [...]

30 01, 2018

Over 40 Pound Weight Loss

By | 2018-01-30T13:17:44+00:00 January 30th, 2018|Success Stories|0 Comments

Over 40 Pound Weight Loss and Total Life Transformation!  Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon A note from Hitch Fit Gym Transformation Trainer Alex Nixon: "The first time I met Edgar he looked excited to have started his journey. He had goals that he wanted to crush and he most [...]

24 01, 2018

Vegetarian Weight Loss Training Plan

By | 2018-01-24T17:42:25+00:00 January 24th, 2018|Success Stories|0 Comments

Vegetarian Weight Loss Training Plan Transformation by Hitch Fit Gym Overland Park Personal Trainer Amanda Minter  A note from Hitch Fit Transformation Trainer Amanda Minter:  There are just not enough words to explain this gorgeous lady. Suzie went from never lifting a weight in her life to throwing 20 lb dumbbells around like it’s nothing! Seriously. [...]

22 01, 2018

Healthy Kansas City Lifestyle Success

By | 2018-02-18T16:03:56+00:00 January 22nd, 2018|Success Stories|0 Comments

Healthy Kansas City Lifestyle Success Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon A note from Hitch Fit Transformation Trainer Alex Nixon: Laura came in back in July of last year looking to make her goal a reality. She had been wanting to get her body back to when she first came [...]

22 01, 2018

Skinny to Fit Transformation

By | 2018-01-22T11:22:54+00:00 January 22nd, 2018|Success Stories|0 Comments

Skinny to Fit Transformation Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon A note from Hitch Fit Transformation trainer Alex Nixon: "Atenas came in to Hitch Fit Gym for the first time because she wanted to make a difference to her body as well as her health. She stated that all of [...]

21 01, 2018

Bikini Body over 40

By | 2018-01-21T19:56:46+00:00 January 21st, 2018|Success Stories|0 Comments

Bikini Body Over 40 Transformation by Hitch Fit Gym Personal Trainer – TRANSFORMER Alejandra (Alex) Nixon Bikini Body over 40 A note from Hitch Fit Transformation Trainer Alex Nixon: From day one this lady just knew her goals and the sacrifices she needed to make to step on stage for the first time ever [...]

2 01, 2018

Judgment Free Zone at Hitch Fit Leads to Success!

By | 2018-01-02T18:55:13+00:00 January 2nd, 2018|Success Stories|0 Comments

Judgment Free Zone at Hitch Fit Leads to Success! Transformation by Hitch Fit Gym Overland Park Personal Trainer Amanda Minter A note from Hitch Fit Personal Trainer Amanda Minter:  A note from Hitch Fit Personal Trainer Amanda Minter: "Jennifer had seen one of my transformations on Facebook and contacted me with a ready to go [...]

1 01, 2018

BBQ Master Loses 37 Pounds

By | 2018-01-01T18:02:30+00:00 January 1st, 2018|Success Stories|0 Comments

BBQ Master Loses 37 Pounds at Hitch Fit Gym! Transformation by Hitch Fit Gym Overland Park Personal Trainer Karen Ruff Tracy's Weight Loss Stats:  Starting weight: 222 Ending weight: 185 Starting body fat: 33% Ending body fat: 15% Tracy's Before and After Weight Loss Photos: Tracy's Story and Hitch Fit Gym Review: "I originally discovered [...]

18 12, 2017

55 Pound Weight Loss Story

By | 2018-01-02T19:27:14+00:00 December 18th, 2017|Success Stories|0 Comments

55 Pound Weight Loss Story at Hitch Fit Gym! Transformation by Hitch Fit Gym Downtown Kansas City Personal Trainer Eric Reynolds   Joe's Weight Loss Stats:  Starting Stats: Weight - 225lbs Body Fat - 23.04% Waist - 41.5 inches First 12 week Stats: Weight - 195lbs Body Fat - 14.62% Waist - 37 inches Final Stats [...]

11 12, 2017

Bikini Body Transformation

By | 2017-12-11T18:00:47+00:00 December 11th, 2017|Success Stories|0 Comments

Bikini Body Transformation  Transformation by Hitch Fit Gym Overland Park Personal Trainer Amanda Minter   A note from Overland Park Personal Trainer Amanda Minter: "Whitney came to me looking for a healthier, more fit lifestyle. She was switching from an active job as a nurse to more of a sedentary job and wanted to get [...]

19 11, 2017

Lose Weight in Union Hill KC

By | 2017-11-19T15:59:19+00:00 November 19th, 2017|Success Stories|0 Comments

Lose Weight in Union Hill KC Jennifer lost 16 pounds and got her health and fitness back on track with Hitch Fit Gym Personal Trainer Nancy Choquette! Jennifer's Before and After Weight Loss Photos:  15 Pound weight loss kansas city Before and after 15 pound weight loss Before after weight [...]

19 11, 2017

Lose 20 Pounds at 65!

By | 2017-11-23T14:04:21+00:00 November 19th, 2017|Success Stories|0 Comments

Lose 20 Pounds at 65 Years of Age Susan lost 22 pounds at age 65 with Hitch Fit Transformation Trainer Nancy Choquette! Susan had not worked out in 17 years when she stepped through the doors of Hitch Fit Personal Training Gym in Kansas City! She did her transformation with Personal Trainer Nancy Choquette. At [...]

15 11, 2017

Couple Loses Over 100 Pounds

By | 2017-11-15T15:37:43+00:00 November 15th, 2017|Success Stories|0 Comments

This inspiring couple, Rob and Anissa Elsey, have shed over 100 pounds at Hitch Fit Personal Training Gym!  Hear them share their journey in this Facebook Live with Hitch Fit owners Micah and Diana LaCerte: https://www.facebook.com/micahlacerte1/videos/10215948295039655/  

15 11, 2017

Over 60 Pound Weight Loss Overland Park!

By | 2017-11-15T16:23:23+00:00 November 15th, 2017|Success Stories|0 Comments

Transformation by Hitch Fit Gym Overland Park Personal Trainer (Transformer) Ryan Knudtson Over 60 Pound Weight Loss Overland Park!   Del lost over 60 pounds at Hitch Fit Personal Training gym in Overland Park. Del's Weight Loss Stats:   Starting weight:  254lbs  Ending weight: 186  Starting waist measurement: 46.5 inches  Ending waist measurement: 32 [...]

3 11, 2017

Doctor gets Healthy at Hitch Fit Gym!

By | 2017-11-03T11:42:53+00:00 November 3rd, 2017|Success Stories|0 Comments

Doctor Gets Healthy at Hitch Fit Gym!  Transformation by Hitch Fit Gym Transformer - Kansas City Personal Trainer Michael Davis (Mike D) Ed's Story and Hitch Fit Gym Review:  "I’ve been putting off being accountable to myself in terms of health for decades.. I was always “too busy”. Well a few events changed that. Losing [...]

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