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3 11, 2017

40 Pound Weight Loss for Mom of 2

By | 2017-11-03T12:18:10+00:00 November 3rd, 2017|Blog, Personal Trainer Blog|0 Comments

40 Pound Weight Loss for Mom of 2!  Big milestone achieved at Hitch Fit Gym Kansas City Personal Training as client Lacey Frank reached a 40 pound weight loss goal! Check out our fun Facebook Live video celebrating this big day! This busy mom of 2, wife, and career woman is putting her health and [...]

26 06, 2017

Fitness Advice from Hitch Fit Clients

By | 2017-06-26T13:40:05+00:00 June 26th, 2017|Blog, Success Stories|0 Comments

Fitness Advice from Hitch Fit Clients Hitch Fit transformations Ben Rich and Rob & Anissa Elsey share their inspiring transformation stories in this Facebook live event with Micah and Diana at Hitch Fit Personal Training Gym in May 2017! If you are READY to start your transformation, book a FREE Personal Training consultation at the [...]

22 03, 2017

CAUTION: Tear Jerker – The Heart of Hitch Fit

By | 2017-03-22T15:08:14+00:00 March 22nd, 2017|Blog, Community, Personal Trainer Blog, Success Stories|0 Comments

CAUTION: Tear Jerker – The Heart of Hitch Fit – LOVE in Motion Hitch Fit owners Micah & Diana LaCerte share in this emotional video, what is at the heart of Hitch Fit. https://youtu.be/Gv2z5KKGxlw   www.LoveinMotionHaiti.org 

15 03, 2017

Top 25 under 25 Small Businesses in Kansas City – Hitch Fit Gym

By | 2017-03-15T08:44:21+00:00 March 15th, 2017|Blog, Personal Trainer Blog|0 Comments

Top 25 under 25 Small Businesses in Kansas City - Hitch Fit Gym - Class of 2017 Hitch Fit Gym & Hitch Fit Online Personal Training were named to the Thinking Bigger Business Media's Top 25 under 25 Small Businesses in Kansas City for the class of 2017! This is an incredible honor for Hitch [...]

30 12, 2016

Overland Park Boot Camp – January 2017

By | 2016-12-30T16:16:14+00:00 December 30th, 2016|Blog, Personal Trainer Blog|0 Comments

  OVERLAND PARK BOOT CAMP >>>> RESERVE YOUR SPACE HERE Join us for the very first Fit Body Boot Camps at Hitch Fit Gym Overland Park!  Work out with Hitch Fit owners and top personal trainers Micah and Diana LaCerte!  Space is limited - Maximum 40 per class. RESERVE YOUR SPACE TODAY This boot camp [...]

2 11, 2016

Weight Loss Journey of Hitch Fit Owner

By | 2017-04-06T10:04:04+00:00 November 2nd, 2016|Blog, Personal Trainer Blog, Success Stories|0 Comments

Weight Loss Journey of Hitch Fit Owner Diana Chaloux - LaCerte In this raw, real video, Hitch Fit co-owner and co-founder Diana Chaloux - LaCerte shares her personal struggles with her weight, emotional eating and body image issues. Check it out to understand the heart of Hitch Fit, and why the focus here is on [...]

2 11, 2016

Notes To Self – Positive Affirmation Socks!

By | 2016-11-02T19:10:42+00:00 November 2nd, 2016|Blog, Personal Trainer Blog|0 Comments

Notes To Self - Positive Affirmation Socks! Hitch Fit is thrilled to announce our partnership with NOTES TO SELF! This positive affirmation company makes socks and loads of other items with positive affirmations on them that target the subconscious mind. Reviewing positive affirmations daily, and regularly, helps to change any negative self - talk. CLICK HERE [...]

2 11, 2016

Business Owner Weight Loss Story

By | 2017-02-06T13:02:51+00:00 November 2nd, 2016|Blog, Personal Trainer Blog, Success Stories|0 Comments

Business Owner Weight Loss Story Belinda is a Kansas City Entrepreneur who got Fit at 55 with Hitch Fit Gym and Kansas City Personal Trainer Diana Chaloux - LaCerte She shared her transformation journey on Better Kansas City on KCTV5 https://youtu.be/QfSR3EE58Dc

23 10, 2016

Healthy Halloween Treats

By | 2016-10-23T18:22:34+00:00 October 23rd, 2016|Blog, Personal Trainer Blog|0 Comments

Instead of candy try these Healthy Halloween Treats!  "Boo - Nanners"  https://youtu.be/P4a38VmFLOE Ingredients & Supplies: Bananas Popsicle Sticks Orange Juice Shredded Coconut Raisins Cut banana in half, un-peel and stick popsicle stick in center. Dip banana on stick into orange juice. Roll in shredded coconut Stick two raisins on for eyes Voila! You're done! [...]

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